The Midlife Strategy Session - 1:1 with Jimela
$249
You feel off and you can't name why. Maybe you've had labs run and been told they're normal. Maybe nobody's run them at all. Maybe you're eating well, walking, doing everything right and nothing's working.
You don't need another diet. You need to know what's actually going on under the hood.
That's this call. We look at your labs, or figure out which ones you need. We talk about what's driving how you feel inflammation, ferritin, thyroid, hormones, protein, sleep. You leave with a starting point and the exact questions to bring to your doctor.
I'm not a doctor and I'm not going to diagnose you. I'm the person who dug in, figured out my own labs at 52 after being told I was fine, and then did the same for my husband. I'll show you how to do it for yourself.
What we can cover: your labs and what they actually mean · hormones and HRT · food as medicine · protein and supplements · peptides · what to ask your doctor · and if medications like GLP-1s are part of your picture, we can talk about that too. If you feel like you need more we can discuss 1:1 coaching.
You don't have to know which of those you need. That's my job.