The Reset tells you what to do. The recipes show you exactly how to eat. This bundle is the complete system, not just pieces.
Guide 1: The Midlife Reset ($47 value)
The exact labs to order, including thyroid antibodies most panels skip
A full chapter on sleep: why it breaks down in midlife and what actually helps
The 2-week foundation protocol
Protein-first nutrition strategy for midlife
The complete supplement stack
The Reset Protocol for when you're stuck
Provider advocacy scripts and a printable Quick Start Checklist
Guide 2: Food as Medicine Recipes ($12.99 value)
38 anti-inflammatory Mediterranean recipes
"Why This Works" on every single one
Complete nutrition breakdowns
My viral Caesar salad and Butter Bean & Sardine Power Salad included
Total value: $59.99
Bundle price: $49 (you save $10.99)
This is for you if:
You're 40+ and something feels off you can't quite explain
Your labs confuse you, or nobody's explained them clearly
Your sleep has quietly fallen apart and you don't know why
You want recipes that actually support your body, not just a food list
You want the complete system, not just pieces
How to use it: Start with The Midlife Reset. Follow the 2-week foundation protocol. Use the Food as Medicine recipes as your actual meal plan. By week 3, you'll have your labs back. Adjust your protocol based on results.
This is the exact system my private clients use.
xoxo, Jimela