JLE3 ATHLETE TRAINING VAULT:
$29
14 training, nutrition, mindset & performance guides + Complete Athlete Progress Tracker.
Inside:
Beginner Fitness
Everyday Functional Fitness
Weight Loss + Body Recomposition
Glutes + Abs / Body Tone
Athlete Fueling + Nutrition
Grocery + Meal Prep + Travel Fuel
Athlete Core Finishers
Winner’s Mindset
Off-Season Speed + Strength
Track Speed Training
Apex Combine Preparation
Bobsled Speed + Power
Air Force Fitness Test Training
Football IQ + Development Journal
BONUS: Complete Athlete Progress Tracker
Whether your goal is to get started, lose fat, build muscle, get stronger, get faster, improve performance, or prepare for competition, there’s a path inside the Vault for you.
Want more personalized help, programming, or accountability?
Choose JLE3 Performance Coaching in my store.
Not sure if coaching is right for you? Book a free 15-minute consultation:
https://calendly.com/johneldridge-work/1-1-coaching
Educational resources based on my personal training methods, athletic experience, and lessons learned. Not individualized medical, nutrition, or exercise advice.
Markelia
Markelia — Lost 130+ lbs “I went from 300+ lbs to 170 lbs. The program helped me stay consistent with healthier eating and training, and now I’m focused on building muscle and maintaining my results. I love it!”
Coach Paul — Fitness Coach
Coach Paul — Fitness Coach “John’s training brought a whole new level of explosiveness and athleticism to my workouts. It challenged me in ways my normal training doesn’t. Highly recommend!”