
A one-pot ancestral soup for depletion, restoration, and maternal care.
This is my mom’s classic one-pot chicken soup recipe :)
The soup she made when someone was sick, worn down, or quietly depleted.
Before burnout was labeled, women understood this:
when the body is run down, it doesn’t need motivation.
It needs nourishment.
This soup is built the old way—a whole chicken, mineral-rich broth, slow heat, and grounding vegetables—designed to restore what stress, over-giving, and under-eating quietly strip away.
I’m sharing this recipe as a dedication to my mom, and to all mothers—the women who nurture families, homes, and communities, often while running on empty themselves.
This isn’t comfort food.
It’s a repair strategy.
FOND regenerative broth link: https://fondbonebroth.com/?rfsn=7805699.b0b301