The -100LB Transformation Blueprint
$39
I’m not here to tell you what the fuck to do. I’m here to teach you WHY you’re doing it so you can build a system you can actually repeat.
If you want a generic PDF telling you “eat less, move more,” go ask ChatGPT.
• B.S. Kinesiology / Exercise Science
• Built from actually losing 100+ lb myself
• 35+ short video lessons
• 2–3 hours of straight-to-the-point teaching
• Calories, macros, meal prep, training, cardio, mindset & consistency
• Printable trackers, worksheets & interactive tools
• Beginner friendly. No science-bro bullshit.
This is four years of kinesiology + my real 100-lb transformation condensed into the program I wish I had when I started.