Book a 1:1 Yoga Session (Virtual)
$80
1:1 Yin Yoga & Slow Flow—Private Session with Sierra
Sometimes you just need to slow all the way down and relax your mind and body. This is not a workout, it is more of a work in. Just you, your body, your breath, and an hour to feel connected with yourself again.
These sessions are for people who want the real experience of personalized yin yoga or slow flow. Not a YouTube video, but someone actually with you, paying attention to what your body is doing and adjusting as we go.
What a session looks like:
We start with a quick check-in so I know what's going on for you that day. Then 60 minutes of yin or gentle slow flow, sequenced around what your body actually needs—whether that's hips, shoulders, nervous system, or all of the above. Breathwork is woven in naturally. We close with a short yoga nidra or guided rest to integrate it all together.
This is for you if:
· You've tried group classes but prefer the comfort of your own space.
· You want someone to actually see you in your practice and offer direct feedback.
· You're dealing with tension, stress, or just a general sense of being disconnected from your body and you want personalized support moving through it.
· You're having trouble sleeping or winding down at night and want to create a relaxation ritual that helps you ease into rest.
60 minutes via Zoom. Booking is simple... just pick a time that works. 💚