🌿 JUICY ROLL METHOD

INSTRUCTOR CERTIFICATION

Become a Certified Juicy Roll Method Instructor - Level 1

Transform bodies, release stuck fascia, restore the nervous system, and lead powerful classes using a method proven to reduce pain, increase flexibility, and unlock deep relaxation - in ANY studio.

Limited-Time Early Enrollment:
🔥 35% OFF + an extra $75 OFF when you enroll before October 31st.

 (Doors close on the 31st.)

📅Nov 7th & 8th, 2026 (9am-6pm) at Authentic Yoga in Boise, Idaho. 5634 W State St, Boise ID 83703

👉 Enroll Now — with just a $200 down payment

WHY THE JUICY ROLL METHOD EXISTS

For years, I lived with chronic pain I could not fully explain.

With one leg shorter than the other, my body was constantly compensating. Tight hips, back pain, and tension that never truly resolved, no matter how much I stretched or worked out.

I did everything right and still did not feel good in my body.

It was not until I discovered fascia and more importantly how to safely release and rebuild it that everything changed.

As my fascia began to decompress and rehydrate, pain patterns I had lived with for years started to unwind. My body felt lighter, more balanced, and more at ease.

But the biggest shift was not just physical. It was my nervous system.
For the first time, my body felt safe.

The Juicy Roll Method was born from that transformation.

I created this method so people do not have to rely on appointments, fixes that don't last, or constant outside help, but can support their bodies daily through intentional movement, fascia care, and nervous system restoration.

Now I train others to share this work so more people can experience relief, resilience, and regulation, starting from the inside out.

This method bridges the gap between:
• fascia science
• nervous system regulation
• safe, effective movement

Studios love it because it works.
Clients leave feeling lighter, calmer, and more mobile...often after just one class.

THE 3 PILLARS OF THE JUICY ROLL METHOD

1️⃣ RELEASE THE FASCIA

Break up stuck, dehydrated fascia using targeted decompression and intentional movement, so clients feel relief fast.

2️⃣ REBUILD IT STRONG + FLEXIBLE

Unlike most fascia work, we don’t stop at release.
You’ll learn how to rebuild fascia to be elastic, resilient, and supportive — like the perfect rubber band.

3️⃣ RESTORE THE NERVOUS SYSTEM

Through slow, rhythmic rolling, breath, and sequencing, clients reliably shift out of fight-or-flight and into deep regulation. We work closely with the Vagus nerve to create resiliency in the nervous system.

This is why people feel calmer, sleep better, and move differently after class.

WHO THIS CERTIFICATION IS FOR

✔ Yoga instructors
✔ Group Fitness instructors
✔ Personal trainers
✔ Studio owners
✔ Bodyworkers
✔ Breathwork & nervous system coaches
✔ Anyone wanting to teach fascia-based or restorative classes

No prior fascia or teaching experience required.

WHY ENROLL NOW

✔ Lock in 35% OFF
Get certified at the lowest investment this program will EVER be offered.

✔ Receive an extra $75 OFF (an early enrollment bonus!)
Immediate savings just for committing early.

✔ Train over one immersive weekend
November 7th & 8th, 2026 (9am-6pm) at Authentic Yoga in Boise, Idaho (5634 W State St. Boise, ID 83703).
Designed to fit real life while giving you deep, embodied experience with the method.

✔ Optional 2nd online weekend if needed
Perfect for those who do not already hold a group instruction certification, so no one is excluded from learning or teaching safely.

✔ Ideal timing to launch new 2026/27 winter/spring classes
Graduate ready to introduce Juicy Roll classes or pop-up workshops when studios are actively refreshing their schedules for the new year.

✔ Studios are actively seeking fascia and nervous system-based offerings
This method gives you something different, highly requested, and deeply needed right now.

✔ Create multiple income streams once certified
Teach weekly studio classes (at a licensed Juicy Roll partner location), host workshops, lead retreats, or become the go-to Juicy Roll instructor in your local community.

✔ Be part of a movement that truly changes lives
Help people feel better in their bodies while building meaningful, aligned income doing work that matters. (Added bonus is you feel amazing too!)

WHAT YOU’LL LEARN

🧠 Fascia Science & Hydration

• Why modern fascia becomes “sticky” and what it really is
• How decompression works and why
• Flow-based sequencing principles

🌬 Nervous System & Lymph Flow

• Breath cycles that regulate instantly
• Restorative movement patterns
• Rhythm and pacing for downregulation

🔄 The Juicy Roll Protocol

• Full signature sequence
• Modifications & contraindications
• Safety & best practices

🎤 Teaching Mastery

• Cueing & class flow
• Music, pacing, and timing

• Unlimited access to the full in-person course ONLINE! (As long as your certification stays valid - see below for details)

💼 Business & Studio Integration

• Adding the Juicy Roll Method to yoga or fitness studios
• Pricing classes & how workshops are run
• Membership & series integration

BONUS: A super fun class environment with lots of hands-on visuals and active learning!!!

*This certification will require a $99 yearly fee and CE course every 2 years to stay active. Those will be offered 1-2x a year online and will be anywhere from $97-197. The $99 yearly fee will include all Juicy Roll products at wholesale prices + a listing on the website as a Certified Juicy Roll Instructor + Basic Branding Kit: logo use, class titles, social media assets etc. Permission to use the method anywhere (gyms, pop-ups, home studios, retreats).

WHAT MAKES THIS CERTIFICATION DIFFERENT

✔ Rooted in fascia science + nervous system regulation
✔ Created by a certified fascia trainer & ergonomic specialist
✔ The only method that blends release + rebuilding
✔ Proven with thousands of clients and dozens of workshops
✔ Works in any studio format and attracts all different types of people

BONUSES

✨ $75 Early Enrollment Discount
✨ FREE Juicy Roll + T-Shirt
✨ Instructor Class Templates
✨ Juicy Roll Playlist Vault

INVESTMENT

🌟 Early Enrollment (before October 15th)

35% OFF + $75 OFF
💳 Payment plans available ($200 to hold your spot)

($75 EXTRA OFF goes away after October 15th)

🍊REGULAR PRICE $1600 > 35% OFF - $1,040 > $75 OFF (before May 31st) - $965 TOTAL

Savings of $635!!!

*No refunds will be offered. If there are extenuating circumstances, we can discuss deferring if necessary.

FAQ

Do I need prior teaching experience?
No, we cover group instruction fundamentals.

Will this work in any studio?
Yes...yoga, fitness, Pilates, gyms, recovery and wellness spaces.

What if I can’t attend live?
We will also be offering an online course option very soon. However, coming live is the best way to learn, dive-in deep, and create some amazing memories!

What equipment do I need?
A Juicy Roll, yoga mat, and water.

Can I start teaching right away?
Yes — most instructors begin teaching within days or weeks of certification.

What is the payment plan option?
$200 dollars will save your spot, then $200 every month after that. When your balance is paid in full and you have fulfilled all your coursework, you will receive the Juicy Roll Method Instructor Certification.

LET'S DO THIS - LET'S GET JUICY!

Bring fascia health, lymph flow, and nervous system restoration into your community.

Become the instructor studios and students are actively looking for.

If you have ANY questions, I'm here to help! Email hello@juicyrollmethod.com to get in touch right away!