The 1 Hour Grounded Reset Session
A$195
From overwhelmed and “on” to calm, clear and back in control - in 60 minutes.
The Grounded Reset is a private 1:1 session designed for high-functioning women who feel anxious, mentally overloaded or stuck in overdrive - and need immediate relief.
If your mind won’t switch off…
If you’re holding it all together on the outside but feel wired underneath…
If you’re tired of pushing through…
This session is your reset point.
This is for you if:
You feel constantly “on” or overstimulated
Your mind is racing or overthinking everything
You’re carrying the mental and emotional load
You feel overwhelmed but still keep going
You don’t have the capacity for something long-term right now
You just want to feel calm again.
What we do inside your session
This is not just talking.
We work with both your subconscious mind and nervous system to create a real shift in how you feel.
Inside your Grounded Reset, we:
• Identify the subconscious patterns driving your anxiety or overwhelm
• Gently regulate your nervous system out of overdrive
• Release built-up tension and emotional pressure
• Create a sense of internal safety and calm
• Bring your body and mind back into a more grounded, steady state.
You’ll leave feeling clearer, lighter and more in control.
What you’ll experience
By the end of the session, clients often feel:
Calmer and less reactive
Mentally clearer
Less overwhelmed
More present in their body
Able to think without spiralling
Like they can finally exhale.
Not because you tried harder, but because your nervous system has shifted.
What’s included
1 x 60-minute private 1:1 session
(integrating subconscious work, hypnotherapy and nervous system regulation)Practical tools you can use anytime you feel yourself slipping back into overwhelm
If you’re feeling overwhelmed, anxious or mentally exhausted - you don’t have to stay there.
Book your Grounded Reset and give your nervous system the space to settle.
Ally
Working with Jules was truly life-changing. My RTT sessions with her helped me uncover and release blocks and memories that were holding me back from feeling safe to fully move forward in my life and business. She has such a gentle, compassionate way of guiding you through the process, asking really great questions, and also creating a safe space to face deep-rooted beliefs. After my two sessions with her, I felt lighter, clearer, and more confident in myself and my business. I’m so grateful for the breakthroughs I experienced with her
Mallory
From the very first few minutes of the session, I felt completely relaxed—my whole body became soft and heavy, like I was sinking into a state of deep calm. Her voice is so soothing, and her personable, caring nature truly shines through. She has a remarkable ability to create a safe and peaceful space, making it easy to let go of stress and fully embrace the meditation. If you’re looking for a deeply relaxing and transformative experience, I highly recommend!
Alice
I saw Jules to help my anxiety triggers, develop coping mechanisms for dealing with stress, confidence and self-belief. Jules was warm, compassionate, and understanding. She has a very calming energy and since the sessions I have loved listening to her recording every night before I go to bed. I was amazed at the results of my first hypnotherapy session and I felt calmer and more relaxed than I had in years. I am so grateful to Jules for helping me make positive changes to my life.