Hi, I'm Julie Avena, and I’ve been coaching women for three decades on the path of personal empowerment & self-healing
Let’s explore what happens in a mentoring session:
You come with an inquiry on a current challenge in your life (ex: health, relationships, career, soul purpose)
We tap into what’s really happening beneath the surface of emotional rumination, mental loops, relationship challenges or physical symptoms
You leave with inspiration, insight and a micro-practice to help you step back into your power
This mentoring session is perfect if you’re ready to feel more empowered on your healing journey 😎
Your 45-minute mentoring session will take place via Zoom. It is best to come prepared with ONE topic to focus on.
No prior experience is required – but you will notice better results if you are open to self-reflection, taking personal responsibility for your life, and a willingness to do micro-practices throughout the day.
Let’s walk this healing journey together and get your glow back 🤩
As your trauma-informed mentor, I draw upon 30 years of professional experience as a:
Somatic Healer and Trauma Educator
Relationship and Intimacy Coach
Holistic Health Clinician (CN, CCH)
Kundalini Yoga and Meditation Teacher
Business and Marketing Consultant
Intuitive Shamanic Healing Practitioner
Becca
Julie’s facilitation was incredible. She guides in such a strong and gentle way, getting you into the space you need to be in. She gave me a daily practice that has really helped me keep my nervous system and mental health in the forefront of my mind!
Caroline
Every time I worked with Julie, I felt brought back home to my feminine essence. She is not only a lovely person, a fantastic coach and an inspired channel… but she also has the foundation for all she provides in her extensive background in holistic health.
Rachel
If you are looking for a highly qualified, enthusiastic, dynamic, grounded, strategic, and fun person to help guide you to bring your gifts to the world – I highly recommend Avena. She is a splendid concoction of pragmatic knowledge and inspiration.
Jessica
I always feel uplifted and fulfilled after our sessions. It’s like going to church… her words are empowering and encourage me to keep moving forward. Without Julie and the medicine she brings, my life wouldn’t be the same.