🤩 The AURA Empowerment Training
$77$97
If you've done all the healing work...
But still find yourself getting TRIGGERED the moment life gets intense (that feeling when stress shows up as racing thoughts, irritability, exhaustion, or heavy low days...) I've got you.
Inside the AURA Empowerment Training, you will receive:
Five somatic practices that you can do in 60 seconds, anywhere
Easy-to-understand trauma-informed education on the nervous system
Printables: Survival Response Map, Childhood Trauma ACE Test, and more
Guided daily movement practice video to master your empowerment tools
A mobile-friendly teaching video series you can learn at your own pace
Invite to the women-only AURA Collective membership upon completion
I designed this training so you can learn all five Empowerment Tools in 90 minutes and start using them immediately in any stressful situation.
Once you understand how your body responds to stress, you can start shifting the pattern, stay centered and empowered... And step into your GLOW UP ERA 🤩
🏆 30-day money-back guarantee: try the whole training, and if it's not for you, email support@julieavena.com within 30 days of purchase for a full refund.
Sheryl
Julie's course is amazing! I decided to work with her after having continual health challenges. After years of trying “typical” remedies, I was ready for something different. The training connected me with my body in a way I had never felt before.
Ivy
This was invaluable in showing me how to manage my anxiety. It helped me uncover hidden blocks around my belief systems that have tripped me up for years. This was an answered prayer, and I would recommend her training 100%. I completely adore her.
Sonia
I found Julie to be knowledgeable, resourceful, and very encouraging. I felt seen and honored by her and left feeling empowered to make my dreams come true. I definitely got my money’s worth and wouldn’t hesitate to recommend her training!
Summer
Almost a year ago, I was utterly depressed and overwhelmed. When I saw this training, I seriously wanted to jump up and down because I finally found my guide to healing. I learned to see myself as a healer, and my health transformed.
Joni
No matter where you are in your healing journey, this program will be right for you! The way that Julie embodies the teachings and shares them with you allows you to gently drop back in your body with no shame or judgment. I am so grateful to be on this journey!