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$150/week for 6-weeks. This is auto billed weekly.
A single somatic session can be deeply supportive — but when we work together consistently, your nervous system has more time to settle, build trust, and actually integrate the work.
Over six weeks, we’ll meet for 60-minute 1:1 Zoom sessions using elements of Somatic Experiencing and Somatic Parts Work to explore how your body holds, protects, and processes your lived experiences.
This is a supportive space to slow down, listen to your body’s signals, work with what feels stuck, and begin building more capacity for presence, choice, boundaries, emotional regulation, and self-trust.
Instead of trying to “figure everything out” in one session, this container gives us room to follow the thread over time. We can notice patterns, track shifts, return to what needs more attention, and support your system at a pace it can actually metabolize.
This may be a good fit if you’re wanting support with fawning, people-pleasing, emotional overwhelm, relational triggers, nervous system dysregulation, boundaries, grief, anger, or reconnecting with your body after long periods of overriding yourself.
The work is slow, collaborative, and body-led — with space for both what’s tender and what’s ready to change.
Includes:
6 weekly 60-minute 1:1 Zoom sessions to Succeed
After you register, you'll be sent a link to my calendar to book your first session.
Sessions must be used with 10-weeks of purchase. Any unused sessions will expire 10-weeks after purchase.