A 6-session, self-paced course for understanding sexual fawning, rebuilding embodied consent, and learning how to feel your true yes, no, and maybe in your body.

This course is for you if you’ve ever felt weird or confused after what seemed like safe, consensual sex, used sexuality to keep someone interested or close, gone along with something because you didn’t want to disappoint your partner, or wondered whether you actually like something or have just learned how to perform liking it.

Together, we’ll explore sexual fawning through a somatic lens so you can begin recognizing the difference between survival-based compliance, relational performance, genuine curiosity, and embodied desire. Sexual fawning can show up as overriding discomfort, losing access to your own preferences, performing pleasure, or using sexual connection to secure attachment—even in safe relationships.

What’s Included

• 6 on-demand sessions

• Somatic practices in every module

• Reflection + integration prompts

The Curriculum

Session 1: Understanding Sexual Fawning

Learn what sexual fawning is, why the nervous system uses it, and how it can create confusion or shame around past sexual experiences.

Session 2: Fawning in Safe Relationships

Explore why fawning can still happen with kind, loving partners—and how sexuality can become a way of securing closeness, reassurance, or attachment.

Session 3: Embodied Yes, No + Maybe

Learn the difference between a genuine yes, a pressured yes, a protective no, and a curious maybe. We’ll explore consent as something living and changing rather than a decision you make once.

Session 4: Embodied Sexual Exploration

Learn how to tell the difference between trauma reenactment, sexual fawning, ordinary experimentation, and sexual exploration that actually feels connected to you. We’ll look at kink, fetishes, intensity, power dynamics, and desire without pathologizing them—and use embodiment, agency, and nervous-system cues to ask a better question: not just what am I into? but how am I relating to myself while I’m doing it?

Session 5: Building Capacity for Pleasure

Shift your attention away from performing for someone else and back toward what actually feels good to you. We’ll work with both sexual and non-sexual pleasure to strengthen your internal compass.

Session 6: Embodied Consent in Relationships

Bring everything together by learning how to communicate desire, uncertainty, boundaries, changing capacity, and what feels good—while staying connected to yourself.

By the end of the course, you’ll have a clearer map of your own sexual fawning patterns, your embodied yes/no/maybe, what supports genuine pleasure, and how to stay in relationship with yourself while being intimate with someone else.