Somatic Release & Reiki Healing Session (90 min)
$180
This is a guided, intuitive movement experience where you’ll connect with your Body Wisdom—the part of you that already knows what you need for release, clarity, and alignment.
In this state of bodily awareness, you’ll release tension stuck in the body, and emerge clearer & calmer, which can create powerful shifts in your life.
Hi love, I’m Karishma — a certified Somatic Experiencing Practitioner and Reiki healer. My somatic sessions support you in activating your sympathetic nervous system to process trauma stored in the body, followed by stimulating the parasympathetic nervous system, to allow for a peaceful integration.
I weave together somatic guidance, energy healing, and intuitive channeling to create a safe, nurturing, and transformative online experience. Clients often leave feeling lighter, clearer, and deeply connected to their soul. ✨
✨ Before the Session
Feel free to come as you are, sleepy in bed or bouncing off the walls.
Take note of any pains or tensions in the body for us to move through.
If possible, avoid eating or drinking for a few hours beforehand. A light, empty stomach helps with relaxation and deeper access.
✨ What to Bring / How to Prepare
Choose a quiet, private space with zero disturbances for the entire duration of the session. Please place your phone on (do not disturb during the session).
Wear comfortable, loose clothing to move around freely in—sitting or laying down during the entire session is also an option.
A blanket or cozy layers for reiki integration at the end.
A speaker to play your favorite music.
✨ What to Expect
You’ll be gently guided through a 90-minute somatic check-in, finding points of discomfort or tension in the body to move through.
Our session will start with reiki to read the current state of the energy body and offer a 'map' of what wants to be released in the body ~> This informs the movement portion of the session.
Movements can be as small as a slight shift in weight in a chair, or shifting in your bed. All sessions are tailored to your energy levels and accessibility needs.
You will be guided to follow the natural cues of the body, which could look like shaking, wiggling, crying, babbling, or yelling. Whatever wants to come out is welcome here.
Our session will close with a distant reiki session, sitting or laying down to allow space for integration, calling calm into the body.
This space allows for insight, release, clarity, healing, and transformation. Every session is unique—trust that what comes through is exactly what your soul is ready to receive.
Photography by @juliaarborphotography