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Kat Villain

Bridging You To The New World: Holistic Health And Wealth For a Sovereign You

Foot Mapping 2.0

Foot Mapping 2.0

$187$197

Your body is designed in pattern, from the arch of the foot to the arc in the brain wave, your entire body replicates this pattern. When you take any part of your body and zero in on it you are revealed the map of your whole entire body. This is especially the case in your feet. By looking at your foot you are given insight into your entire body.

When you learn to understand the messages from your feet you have the ability to catalyze change in your life, dissolve tension in your body and remove stagnation that is bottlenecking your energy.

Your two feet hold the codes for your whole entire body. The way you stand, walk and sit sets the foundation for the entire structure of your body. Any imbalance in your stance or asymmetry in the feet is going to ripple its way up through you, causing disharmony in your structure.

Each part of the foot represents its own specific part of the body. Both the body and the foot can be divided into 9. These nine "rooms" hold specific emotional and energetic aspects, as well as physical locations on the body, that reflect how you are within your life. By understanding where you are hard on the foot (just look at your shoe to see where the wear and tear is) you will learn where you go to hard in life.

There are many ways to read your foot and inside this course you will learn what to look for in your foot, whether wrinkles, puffiness, redness, calluses or stagnation. This will give you insight into your body and the ripples these imbalances can create in your body.

The whole point of understanding these maps is to gain a better understanding of yourself so you can live with more ease and harmony in the body by utilizing practical tools to mitigate injury before it occurs. These are the tools you will learn inside this course.

These maps will show you exactly what work needs to be done on the body to realign and rebalance yourself so tension can melt away. You will learn the best practices and postures to shift your footing and reform your entire structure.

Pain in your body often stems from imbalances and this starts from how you place your feet upon the Earth. This in-depth course will deep dive into your feet so you can have a ground of being that gives you the strength, tenacity and willpower to step out into the world fearlessly.

Who is this for?

  • Anyone curious about how the body is designed

  • Yoga teachers that want a profound tool to support their students

  • Anyone with any type of pain or tension in the foot, or spine

  • Anyone with feet!

Important Dates:

March 4th, Wednesday: Understanding the Maps 12 PM PST

Learn about the nine rooms in your body and how they are reflected in your feet and hands. You will learn what each of the rooms signify and how to begin to map out the habits that you bring out into the world and how they are impacting you. You will learn to read every callus, wrinkle, and crease so you can understand where you are out of balance

March 11th, Wednesday: Foot Releasing Exercises, Postures and Alignment 12 PM PST

This day is devoted to foot care. You will learn various median points, exercises, and the best postures you can do to open up your feet and redefine your arches. You will use various manipulation tools and props that you will be able to get links to upon purchase.

March 18th, Wednesday: Foot/Body Reading 12 PM PST

The first five people that enroll will get the option to have their feet + body read inside this session!

Kat will read five peoples feet and where it shows in the body so you can learn to see the patterns in various bodies. You will learn so much seeing it in action!

March 19th, Thursday: Live Question and Answer 12 PM PST

This call is reserved for Q and A so I can support you with everything you have learned thus far. If you can't make it live you will have a place to ask questions inside the community chat.

What's Included:

Once you purchase you will be welcomed into the private space inside my app. You will have a chance to introduce yourself to the community and from March 4th until April 8th you will get access to the Foot Forum. This is a community space where you can ask me questions for support, take photos of your feet, and work out the mapping in real time. This lets you see other students feet, map your own feet, and also receive my feedback. This is one of the best learning tools for you! To see it in action will anchor this information into your body.

You also get the live call links, maps you can download, replays uploaded immediately and access to the course for the lifetime of my app.

Presale Pricing ends February 22nd.

What Students Say:

I"’ll never look at my feet the same way again!  After a 1:1 foot reading with Kat, I learned:

🤍 which lung I wasn’t breathing into as deeply, so I started balancing my breath between both lungs!

🤍 that I tend to sit back on my kidneys, so I began to pay closer attention to how I sit and stand - taking care to position myself more consciously between my pubis and coccyx 

🤍 where my neck was out of alignment, so I can use props in my yoga postures to lengthen and correct the alignment

If you haven’t yet signed up for Kat’s foot mapping course, WHAT ARE YOU WAITING FOR? She will hand you the key to unlock so much potential for heath and healing!"

~ Sarah Morrison, Homeschooling Mama of 3

This all takes place in my private app. Upon registration you will receive 2 emails: a confirmation email from Stan and another email into the private space in my app. Make sure you get both and click the button to get into the private space in the app and if you do not email support@rootedandresourced.com

Due to the nature of digital products all sales are non-refundable.

The Katonah Yoga methodology was developed by Nevine Michaan. If you are looking to become a yoga teacher, or a Katonah yoga teacher, these hours are applicable for both.

🚨 LIMITED TIME OFFER!!!

Get PROMO: Katonah Yoga Foundations for only $57 (instead of $97)

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