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HOLY SHIT. I'M BUILDING SOMETHING NEW. 🌶️
I've been having a hard time keeping up with all the DMs, comments, and questions you guys send me.
And honestly? I LOVE those conversations. But Instagram isn't exactly the best place to unpack 30 years of dysfunctional family dynamics. 😂
So I'm experimenting with something new.
The Cycle Breakers Circle. 🖤
A private community where you can bring your messy family situations, ask me questions, get my therapist perspective, and connect with other people who actually GET IT.
But before I officially launch this thing, I need your help figuring out if it's something people actually want!
I'M RECRUITING 50 FREE BETA TESTERS!
I'm looking for 50 people who are willing to help me test the Circle throughout October and November 2026.
And in exchange? I'm giving you access to EVERYTHING for FREE during the beta.
🌶️ FREE access to ALL my courses, including Survival to Self and Boundaries 101
🌶️ FREE monthly LIVE masterclasses, starting October 28th with Grieving the Family You Wish You Had
🌶️ A private community where you can ask questions, share experiences, and get my therapist perspective
🌶️ Access through the Stan Community iOS app so you can participate without scrolling through Instagram
🌶️ Practical tools, workbooks, scripts, and resources to help you navigate dysfunctional family dynamics
All completely FREE for October and November. No payment required.
BUT THERE'S A CATCH. 😂
I don't need 50 people to join and disappear.
I need 50 people who actually want to PARTICIPATE.
That means:
✓ Bring your WTF family moments and questions
✓ Join conversations and support other members
✓ Attend live workshops when you can
✓ Help me test the platform and tell me what's working (and what's annoying!)
✓ Give me honest feedback about whether this is something you'd actually find valuable
I'm testing everything: the software, the conversations, the resources, the workshops, and whether this kind of community genuinely helps people.
Your feedback will help me decide what this becomes.
WHAT HAPPENS AFTER NOVEMBER?
Great question. I HAVE NO IDEA YET. 😂
That's literally why we're doing this!
I'm still figuring out whether this should be a one-time membership, a monthly subscription, or something else entirely.
For now, you're getting free beta access through November 30th, 2026, with no obligation to purchase anything afterward.
I'll share what comes next before the beta ends.
SO... WANNA HELP ME BUILD THIS THING?
If you've ever wished you could ask a therapist what the hell to do when your mom sends that text, or wanted a group of people who understand why setting one freaking boundary can feel so uncomfortable...
I'd love to have you in here.
Let's see what we can build together. 🖤
JOIN THE FREE BETA →

I'm Kayla Reilly, a licensed therapist, cycle breaker, and the person behind @thespicyshrink.
I specialize in helping people understand dysfunctional family patterns, set boundaries, navigate guilt and manipulation, and stop passing the same shit into the next generation.
I created this community because understanding your patterns is one thing. Actually changing them is another.
And I think having a community of people working through the same stuff could make that process a whole lot less lonely.
Cycle Breakers Circle is an educational and peer-support community, not psychotherapy or a substitute for mental health treatment. Participation does not establish a therapist-client relationship with Kayla Reilly or Evolution Wellness. Please avoid sharing identifying or confidential information about yourself or others. Individual responses and support are not guaranteed.