Get Your MORE THAN WEIGHTLOSS Guide Now!

$27

More Than Weightloss

created by Kim Hynes @kimhyneswellness

I know you want to lose weight. But what if I could help you achieve so much more?

Less emotional eating. Fewer sugar cravings. More energy, confidence, and peace with food and your body.

More Than Weight Loss connects the dots between your hormones, stress, sleep, emotions, and everyday habits to help you uncover what's been keeping you stuck.

And we're not stopping at understanding why. You'll get practical tools and action steps you can start using today to change your eating patterns, support your hormones, improve your health, and finally move toward the body and life you want.

Less fighting with food. More confidence in your body. And a clear path forward that doesn't involve another diet.

Think of this as you and me sitting down over coffee.

After navigating my own health struggles through my 40s and 50s and spending 10 years coaching women, I'm sharing the things I wish I'd known sooner. The mistakes I made, the myths I believed, and the connections that made a difference. Now I want you to have all of this information.

If you were my friend and chatting with me over coffee, these are the things I'd want you to know.

What can this guide help you change?

Emotional eating and cravings: Understand what's driving your eating patterns and learn how to break the cycle of guilt, restriction, and starting over.
Menopause and changing hormones: Understand what's happening in your body and how to support your energy, metabolism, and overall health.
Stress, sleep, and blood sugar: Learn how these affect your mood, cravings, weight, and well-being.
Body image and perfectionism: Stop letting the scale, food rules, and unrealistic expectations dictate how you feel about yourself.
Boundaries and people-pleasing: Recognize how putting everyone else first can affect your health and relationship with food.
Muscle, movement, and nourishment: Build habits that support your strength, health, and metabolism without another restrictive diet.

More than information. Tools you can actually use.

Inside you'll find:

Action steps and checklists in every chapter to help you turn what you're learning into real changes.
Related Emotional Eats Podcast episodes for additional guidance and deeper conversations on each topic.
Practical exercises and stress-management tools to help you understand your patterns and respond differently.
Lifetime access and free future updates so you can revisit the guide as your needs change.
150+ pages of personal stories, honest guidance, and practical education based on my own experiences and 10 years of coaching women.

Stop chasing one solution at a time.

Start connecting the dots between your food, your hormones, your habits, and your health.

The missing piece might not be another diet. It might be something you've never thought to look at.

Get lifetime access for $27.

One purchase. Practical tools you can use now and return to whenever you need them. All future updated versions included at no additional cost. I am already working on version 2.0.

Get Your MORE THAN WEIGHTLOSS Guide Now!

$27

More Than Weightloss

created by Kim Hynes @kimhyneswellness

I know you want to lose weight. But what if I could help you achieve so much more?

Less emotional eating. Fewer sugar cravings. More energy, confidence, and peace with food and your body.

More Than Weight Loss connects the dots between your hormones, stress, sleep, emotions, and everyday habits to help you uncover what's been keeping you stuck.

Less fighting with food. More confidence in your body. And a clear path forward that doesn't involve another diet.

Think of this as you and me sitting down over coffee.

If you were my friend and chatting with me over coffee, these are the things I'd want you to know.

What can this guide help you change?

Emotional eating and cravings: Understand what's driving your eating patterns and learn how to break the cycle of guilt, restriction, and starting over.
Menopause and changing hormones: Understand what's happening in your body and how to support your energy, metabolism, and overall health.
Stress, sleep, and blood sugar: Learn how these affect your mood, cravings, weight, and well-being.
Body image and perfectionism: Stop letting the scale, food rules, and unrealistic expectations dictate how you feel about yourself.
Boundaries and people-pleasing: Recognize how putting everyone else first can affect your health and relationship with food.
Muscle, movement, and nourishment: Build habits that support your strength, health, and metabolism without another restrictive diet.

More than information. Tools you can actually use.

Inside you'll find:

Action steps and checklists in every chapter to help you turn what you're learning into real changes.
Related Emotional Eats Podcast episodes for additional guidance and deeper conversations on each topic.
Practical exercises and stress-management tools to help you understand your patterns and respond differently.
Lifetime access and free future updates so you can revisit the guide as your needs change.
150+ pages of personal stories, honest guidance, and practical education based on my own experiences and 10 years of coaching women.

Stop chasing one solution at a time.

Start connecting the dots between your food, your hormones, your habits, and your health.

The missing piece might not be another diet. It might be something you've never thought to look at.

Get lifetime access for $27.

One purchase. Practical tools you can use now and return to whenever you need them. All future updated versions included at no additional cost. I am already working on version 2.0.