Soul Session

Hi love,

My name is Kristine, and it’s so nice to have you here. Before we dive into our time together, here is a little bit about me.

I’m a healer, space-holder, and eternal student of the human spirit—but before all of that, I’m someone who has walked through the fire of unimaginable trauma. I grew up carrying the weight of childhood sexual abuse—trying to make sense of a world that didn’t feel safe, all while being the strong one in a first-generation immigrant home where vulnerability wasn’t welcomed, and shame, guilt, blame ran deep. The trauma was so overwhelming that I did what many children do—I buried it deep in my psyche. I forgot.
And later, I learned that this is how so many children survive the unspeakable—by forgetting what was too much to hold.

I learned early how to care for others, how to stay quiet, how to stay in my place, how to smile through pain—and for a long time, I thought that was strength. I didn’t know what it meant to feel truly safe, truly seen, truly held, truly loved. For years, I moved through life disconnected from my body, my voice, my spirit—numb, anxious, depressed and constantly pouring into others while quietly abandoning myself. I was stuck in survival mode, repeating old patterns, reenacting pain I hadn’t yet named.

Through Reiki, sound healing, somatics, and Internal Family Systems, I slowly started peeling back the layers of pain, returning back to safety, returning to my body, gently reclaiming my voice, and remembering the truth—that I am, and have always been, whole. Reiki, in particular, opened a door I hadn’t known was closed. It helped me remember what had happened to me as a child—the trauma I had buried so deeply—and all the unspoken pain I was carrying in my body. I began to see how that pain had been silently shaping my relationships, causing me to replay the same abusive dynamics over and over.

This is my “why.” My deepest calling is to walk alongside you as you move through your own healing journey—gently, lovingly, and at your own pace.

I offer this work from a place of lived experience and deep compassion. I know what it’s like to feel broken, to feel tired of being strong, to feel stuck and to wonder if healing is even possible. And I’m here to tell you—it is. Not overnight, not in one session, but gently… over time… with care, presence, and love.

If any part of my story resonates with you, I see you. I'd love to connect and set up a complimentary, dedicated soul session where I can listen to your story and get to know the magic that is you! From there, if we are aligned, we’ll lovingly co-create a healing path that feels safe, supportive, and created just for you. Every soul heals in their own way—so your journey will be uniquely yours.

I offer this work from my heart to yours. 💗