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Kristine Crouch

minimalism, health & low-tox living made simple ↓

The Ultimate Beginner's Guide to Fasting (BUNDLE)

The Ultimate Beginner's Guide to Fasting (BUNDLE)

$22$47

This Ultimate Beginner's Guide to Fasting will teach you everything you need to know to fast safely and properly, for long-term results.

Fasting has been practiced as a tool for health & longevity since the 6th century BC.

If you are desperate to make a change in your life, digestion, & overall health, fasting for health is for you!

This is for you if you want to:

  • Learn the basics of fasting

  • Develop a customised plan

  • Maximise fat loss

  • Boost energy and mental clarity

  • Improve digestive health

  • Enhance longevity

This Ultimate Beginner's Guide to Fasting and its principles has helped more than 120+ women kickstart their health goals, and with over 35 pages of information, a 5-part audio series, AND a bonus Fasting Prep Checklist + Workbook, I know it can help you get started, too!

✨ WHAT'S INSIDE THE BUNDLE ✨

  • 35-page Fasting for Beginners guide to help you:

    • Determine your fasting goals

    • How to pick a fasting method

    • How to start

    • Listen to your body

    • What to keep in mind when fasting

    • Stay motivated

  • The Fasting Prep Checklist + Workbook

  • Your First 24-Hour Fast Audio Series

With "The Ultimate Beginner's Guide to Fasting," you'll have all the tools and knowledge necessary to embark on a successful fasting journey.

Whether your goal is weight loss, improved health, or increased energy, this guide will empower you to achieve transformative results.

Don't wait any longer - start your fasting journey today and unlock a healthier, happier you! 🌟

Due to the nature of digital products, refunds will not be given.

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Total :US$22
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