
I will personally review your request and help you build a plan for success.
By purchasing this product, I will create a custom video/ product just for you where I address your unique request and give you my best recommendations!
This is for you if you’re looking to:
Have your unique request reviewed
Looking for direction that is specific to you
Need guidance but not ready for a 1:1 session
Want to get started on a regular & consistent training routine with an expert Coach?
Are you in a phase of life where you want to prioritize your wellness?
Do you want to develop a meaningful strength & mobility practice, and cultivate a strong mindset?
Have you been wanting to hire a Private Trainer, who will design a home training plan and get you massive results?
Summer is opening up 5 spots for New 1:1 Clients (in person or virtual), first come first serve!
I specialize in working with professionals midlife & beyond to optimized performance, clear up pain & aches, and curate a customized program that works with your lifestyle. I have over 15+ years experience with heavy clubs, founded Steel Mace Vinyasa, and over 40,000 Hours of coaching individuals to transformation. My background is in kinesiology, behavioral change and mindset.
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*Please note only 1 trial may be purchased in 1 Calendar year. After your trial, you will be advised on the best Program or 1:1 Coaching Package for you.
Includes:
Functional Movement Screen ($200 value) integrated into session 1
40 Day Customized Movement & Lifestyle program Planned for YOU! ($450 Value)
Access to High Level Movement Coaching courses to support your training for 1 Month
4 Private Training Sessions - recordings included ($1000 Value)
Mon-Friday Voxer Support ($700 Value)
Weekly Video Form Reviews Online ($400 Value)
Access to Empowered Inner Circle Live Calls & Recordings for 1 Month ($1k Value)
VIP Invite to continue on as a longer term Private client if it feels like a fit!
These sessions can be in person or virtual (majority of my clients are remote).
*Nutrition manual for rapid weight loss & muscle gain available upon request.
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Summer has been at the forefront of Movement Coaching in the online space for over a decade. You will be supported with high level functional movement & strength courses that you can train with daily, as well as have her Live coaching support weekly. This is a high proximity coaching container that gets results fast!
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**New 1:1 Clients Only - not currently doing 1:1 Private Coaching. Coaching Starts one week after the Functional Movement Screen, and all 1:1 sessions must be used in 40 Days. No rollovers for cancelations or reschedule. YES You can travel and do your sessions, ask for mindset coaching instead if needed. All sales final.