The Steady Circle

The Steady Circle
A monthly group call for single mums navigating separation and co-parenting

If you're doing this on your own, you'll know how isolating it can feel. The messages that make your stomach drop. The handovers. The quiet house when your children are at their other parent's. The feeling that nobody around you really gets it.

The Steady Circle is a space for women who do.

Once a month, we come together on a live call to talk honestly about what we're living through. I'll share a short piece of teaching, take you through a guided regulation practice, and then we open up and share around that month's theme.

What we talk about

• Our stories and lived experience

• Co-parenting and communicating with an ex

• Your nervous system and how to steady yourself

• Trauma and how it shows up day to day

• Regulating our children, and supporting them before and after time with the other parent

What to expect

• A live, structured call hosted by me

• Cameras optional and first names only

• Not recorded, so you can speak freely

• We share feelings and experiences, not court case details

You don't have to have it all figured out to join. You just have to show up as you are.

Once you've booked, you'll receive the date and joining link by email.