WITNESSED
$333
Witnessed is not your typical grief circle.
In this container, we witness are grief in 3 ways:
By you: through journal prompts, gentle somatic movements, rituals, and boundaries.
By others: no advice, no positivity.
To others: you also have the opportunity to give your presence, compassion, empathy, love to another who is experiencing the same pain.
When people think of grief circles, they think it's just sit, talk, cry. In Witnessed, we explore topics like:
The person you lost
The version of you that you lost
The contradictions
Grief in the body
Identity loss/rebuild
Finding an enduring connection
This container is where grief gets to just be.
The Details
6 weeks
6 women
Telegram Community
Weekly Topics
Journal Prompts
Somatic Movements
This is for you if:
You feel alone in grief.
You are a young widow.
You are looking for a community of other young widows.
You want to learn how to support your body and nervous system through grief.