
RELEASE is the second pillar of the 4-Fold Rise™ Method — the clearing phase where you dissolve emotional heaviness, retire outdated identities, and free yourself from patterns that drain your energy.
Designed for women 40+ stepping into their next season, this module guides you through:
emotional release
identity shedding
energetic detox
relational and behavioral release
letting go with love
This is where you lighten your heart and create space for the woman you’re becoming.
✔ 1 Module Divider
✔ 4 Teaching Pages
✔ 4 Worksheets
✔ 4 Reflection Pages
✔ Emotional Weight Inventory
✔ Identity Shedding Framework
✔ Energetic Detox Exercises
feel heavy or emotionally exhausted
are tired of doing it all
want to stop repeating cycles
feel ready for a reset
are craving peace
Leave this module feeling lighter, clearer, and free from what no longer serves you.