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LeFawn Wellness

Book Your Strategy Session!

Book Your Strategy Session!

$399

Find Your Next Step With a Personalized Strategy Session

Feeling stuck in your healing journey? Let's figure out exactly what to do next.

This one-time, 30-minute strategy session is designed for individuals navigating MCAS, histamine intolerance, and chronic illness who need personalized clarity and an actionable path forward.

We'll review your health history, symptom patterns, and current challenges to identify where your efforts may be best spent.

By the end of our session, you'll walk away with:

  • One clear starting point: The specific area of your health to prioritize first, based on your symptoms and history.

  • A personalized action step: A practical food, lifestyle, or nervous system strategy you can begin implementing immediately.

  • A plan for putting it into practice: How to incorporate that step into your daily life without overwhelming your system.

  • Clarity on what to stop prioritizing: Where you may be spending unnecessary time, energy, or resources so you can focus on what matters most.

After booking: You'll receive an email with your intake forms and a link to schedule your session. Please complete your forms at least 24 hours before your appointment so we can make the most of our time together.

Please check your Spam or Promotions folder if you don't see the email.

This is not a comprehensive health assessment or a full 90-day healing plan. It's a focused session designed to take you from feeling stuck and unsure of what to try next to knowing exactly where to begin and how to move forward.

Let's figure out your next step!

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Terms & Conditions

TERMS AND CONDITIONS AGREEMENT
Applies to All Services, Digital Products, Classes, Courses, Content, and Community Engagements
Provided by LeFawn Barefoot / Healing From HIT

1. Introduction

By purchasing, accessing, or participating in any services, products, classes, or content offered by LeFawn Barefoot / Healing From HIT — including but not limited to 1:1 services, consultations, packages, ebooks, online courses, live nervous system regulation classes, workshops, newsletters, memberships, and community platforms — you acknowledge and agree to the following legally binding terms and conditions.

These offerings are intended to provide educational and informational guidance on holistic wellness, lifestyle practices, and nervous system regulation. They are not substitutes for medical advice, diagnosis, or treatment from a licensed healthcare provider.

2. Nature of Services and Content

The guidance provided — whether in written materials, spoken sessions, videos, classes, or community content — is based on holistic principles, personal experience, and wellness research. All information shared is for educational purposes only and is not intended to be medical advice.

Participants, clients, and readers are strongly encouraged to consult a licensed physician or healthcare professional before making any changes to their diet, medication, supplement routine, exercise, or mental health care plan.

3. No Medical Claims or Guarantees

  • I do not diagnose, treat, cure, or prevent any medical or psychological conditions.

  • No results are guaranteed; outcomes vary based on individual circumstances.

  • Any testimonials, stories, or case studies shared are not promises or predictions of outcome.

4. Chronic Illness & Mental Health Disclaimer

  • If you are living with a chronic illness or mental health condition, please consult your healthcare provider before participating in any class or applying any recommendations from this content.

  • These offerings are not intended to replace professional care for chronic conditions, including (but not limited to) autoimmune disease, MCAS, histamine intolerance, CFS/ME, PTSD, anxiety, depression, bipolar disorder, or trauma-related disorders.

  • Participation in these offerings is not a substitute for psychiatric care, medical treatment, crisis intervention, or therapeutic services.

  • Clients and participants are responsible for ensuring their participation aligns with their current physical, emotional, and psychological capacity.

  • If you are in crisis, experiencing suicidal thoughts, or managing a mental health emergency, please seek immediate help from a licensed provider or call your local emergency services.

5. MCAS & Histamine Intolerance Disclaimer

  • Because of the complex and fluctuating nature of MCAS and histamine intolerance, clients may experience different reactions to the same foods, supplements, or practices at different times.

  • While I do my best to share low-histamine, supportive strategies, I cannot guarantee that a recommendation will not cause a reaction.

  • You are responsible for tracking your own responses and working in consultation with your medical provider.

6. Live Class Participation Disclaimer

  • All live nervous system regulation classes are voluntary and are not a substitute for professional medical or psychological care.

  • You agree to participate at your own risk and to ensure your environment is safe and appropriate.

  • If any part of a practice feels physically or emotionally uncomfortable, you agree to pause, modify, or stop.Your comfort, boundaries, and safety come first.

7. Coverage of All Content & Platforms

This agreement extends to all content and experiences provided by LeFawn Barefoot / Healing From HIT, including but not limited to:

  • 1:1 services, consultations, and coaching packages

  • Live nervous system regulation classes and workshops

  • Self-paced courses and digital products

  • Ebooks, workbooks, and downloadable guides

  • Newsletters, blogs, and written educational content

  • Paid memberships and online community platforms

All such content is offered for educational and informational purposes only. It is not medical advice, and should not be used to diagnose or treat any condition. You agree to always consult a licensed healthcare provider before making changes to your health, diet, lifestyle, or medications based on any information shared.

8. Client & Participant Responsibility

By engaging with these services or content, you acknowledge and agree:

  • You are responsible for your own health decisions.

  • You will consult with a healthcare provider before acting on any recommendations.

  • You release LeFawn Barefoot / Healing From HIT from any liability related to your health outcomes.

  • You will listen to your body, and modify or skip any practice that feels unsafe or distressing.

9. Confidentiality

Any personal information shared in coaching sessions or classes is confidential and will not be disclosed without written consent, except as required by law.

10. Payment & Refund Policy

  • All payments must be made in advance.

  • Due to the nature of these offerings, all sales are final and non-refundable, unless otherwise stated in writing.

  • Rescheduling of private sessions requires at least 24 hours' notice.

11. Limitation of Liability

LeFawn Barefoot / Healing From HIT is not responsible for any injury, emotional distress, adverse reaction, or health outcome resulting from participation in services or use of content. By engaging with these offerings, you voluntarily assume full responsibility for your well-being.

12. Global Application of Terms

These terms and conditions apply to all clients and users, regardless of geographic location. It is your responsibility to ensure that participation or content usage complies with your local laws and regulations.

13. Agreement & Acknowledgment

By purchasing, attending, downloading, or otherwise engaging with any service or content from LeFawn Barefoot / Healing From HIT, you affirm that you have read, understood, and agreed to the terms outlined above. You understand that these offerings are educational in nature and do not constitute medical, psychological, or therapeutic treatment.

Total :US$399
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