The Confidence Project | Welcome Call (90 Min)

Your Welcome Call kicks off The Confidence Project. It's longer than your usual coaching calls, giving us the time to properly set the foundation before the 12 weeks begin.

We'll talk through your Confidence Archetype quiz result, introduce the External vs. Internal Confidence framework and the Belief-Behaviour Method, and get you started with your first tool: the pause, one full breath before you answer.

You don't need to arrive with everything figured out. Come as you are, with whatever is on your mind.

Before your call:

Please complete your Week 1 video and workbook, including your Confidence Archetype quiz reflection, before your scheduled session, where possible.

Sal x