1:1 Coaching - Biweekly Payment

$350

Don’t Spend Years in Therapy…

…when you can actually heal the core wounds that have been making you feel small, unworthy, and unloved much faster.

I spent nearly 20 years feeling depressed, unseen, and not good enough.
Over a decade stuck in toxic relationships, self sabotage, numbing, and running.

And everything changed when I stopped just talking about my past
and learned how to actually heal it.

By connecting with my inner child and understanding how the brain and nervous system really work, I finally broke free.

That’s exactly what I teach inside my coaching.

This isn’t endless processing.
This is real, embodied healing.

We don’t just revisit the past. We do the WERK that helps you move on, let go, and create a life that actually feels like freedom.

✨ Here’s what our work together looks like:

🔹 We don’t just heal the heartbreak. We heal the core wound causing the pain, so you stop repeating the same toxic patterns on autopilot

🔹 We rewire your mindset and quiet the negative thought spirals, anxiety, and inner critic that keep you stuck

🔹 You learn how to regulate your nervous system, manage your emotions, and feel safe in your body. Less reactive. More grounded.

🔹 You reconnect with the version of you that’s been buried under survival mode and remember how powerful, worthy, and magnetic you truly are

🔹 You keep evolving, glowing, and manifesting a life that feels expansive, aligned, and free

These are tools you’ll use for a lifetime.

This Is Your Transformation & Glow Up Era ✨

Imagine this:

💖 You experience a deep, grounded love for yourself you’ve never felt before
🎆 You don’t just get your spark back. You rediscover who you’ve always been, and new passions naturally emerge
🧠 You understand your triggers, thoughts, and emotions with a whole new level of clarity and self trust
💅 You stop waiting for anyone else to make you happy. You create that feeling for yourself
🛁 You genuinely enjoy your own energy and feel at peace being alone
🚫 You stop settling. Period. Your standards rise because your worth is no longer negotiable

This kind of healing changes everything.

You become unshakeable. Unfuckwithable. Magnetic.

I know how much it means to finally feel at peace with yourself, fully love who you are, and create the life you’ve been visualizing.
This is possible for you, and I’m confident I can guide you there.

Don’t wait to choose yourself.
It’s time to fill your own cup.

Liza

Rayna is an amazing coach who guided me through the process of healing and helped me not only get over my ex boyfriend and overcome my jealousy, but she helped me become the most confident and positive version of myself. Her tools and techniques are amazing, she helped me heal a lot of my past, deep parts of me and my inner child, and I am becoming a brand new version of myself. The impact of this program is incredible! I am much happier, more positive and so much more confident, my energy levels have gone so high and those around me including my friends have noticed positive changes I have made in just a few months, it shows on my face. I'm so glad I met Rayna on Instagram - it was truly a lucky experience, thank you so much! I'm so proud to call you my coach.

Kajsa

Since that first meeting I have felt lighter and stronger by each step. Today I know myself in a way I that I never have. before. I accept pet myself and love myself for real, not because of someone else acceptance or love but because asue I know my own heart and worth. I can't thank you enough for the work you did with me, I always felt safe sharing my story with you, I will keep on doing the work not just to heal now but to stay connected to myself, and to keep filling my own cup. To anyone who is unsure ue about investing in coaching like this I would simply say do it because you're worth it! You are worth investing and healing will never be a bad investment. I emerge from this experience reine stronger, happier, at peace and full of love and respect for myself.

Kita

Thank you so much, Rayna! I genuinely feel happier, at peace, and full of love and light. I'm just so happy I took the leap of faith to do this healing with you. I just feel amazing :) I am looking forward to our sessions and continuing to heal and better my life. I'm really excited! Thank you for all the help and encouragement . I truly appreciate ecaite it. I feel so motivated.

Rene

Working with Rayna has been truly eye opening. She created a safe and supportive environment where I felt comfortable expressing my feelings during a difficult breakup. I always felt heard and understood. With Rayna's guidance, I've been able to work through both the pain of my breakup and deeper childhood issues, allowing me to move forward with confidence. Rayna is an incredible coach, and I highly recommend her- you won't be disapointed in the care and insight she bring to each session.

Nate

Just a month ago my whole life was being ripped out from under me, my behavior over the past few years had driven my wife further and further away. Until one night, everything ended in a huge argument that resulted in my wife saying she wanted a divorce, she no longer wanted anything to do with me, and wasn't in love with me anymore. I tried to fix the relationship myself by doing what I thought was right. Turns out, everything I was doing was wrong, it was just pushing her further away at a fast pace. Desperate, I turned to Rayna for coaching, and over the course of our sessions, Rayna really got to the root cause of my deep seated issues which were causing my extreme need for validation and toxic codependency. She acted as a friendly guide, always understanding, never judgmental. And walked me through repairing and healing my inner trauma. As things progressed, this acted as my armor which helped me fend off any triggers or needs for validation. i could now genuinely rely on myself for my own self worth. This is a process that can't be an act, and can't be faked. You really have to shift your mindset in order to truly project the repaired, changed, and better you out to the world.. After a month working with Rayna, a big breakthrough, let’s s call it a victory took place this past weekend. My wife sat me down and told me she DID NOT want a divorce. She said she can see and tell that I have really been changing for the better and that this new version has been doing everything right. She also mentioned she is blown away by the change in behavior and can tell I'm not just faking it. Things continue to get a little better everyday. We will get back to BETTER than we ever were. I want to emphasize again that I started seeing progress the INSTANT i stopped trying to fix the marriage, and began fixing myself. After that, the marriage started fixing itself! Rayna was absolutely right! Thank you Rayna! you are very good at what you do!!

Jeff

I know I can't discount my own efforts, but this has already been WAY more productive than any stretch of therapy I've done, I'm really glad I saw that IG post that one day. (3 weeks into working together)

Jee

My initial call with Rayna was comfortable and so inviting. She really took time to learn what my goals were and where I wanted to be at the end of our coaching agreement. Initially, I was sad, distraught, and lost. I had no idea where to start my healing journey. I just knew what I didn’t want to be anymore. Also, as a male it was super difficult for me to get past my own stereotypes for men. Rayna helped break down those barriers. She, in a sense, held my hand through my grieving process. She adjusted her coaching during our sessions and made sure things were resonating with me. After our 6-weeks of coaching, I am able to see the changes I’ve gone through. I’ve grown as a person and am continuing to do the work that was provided for me to get through this difficult time. She also celebrated my wins, big or small! I wasn’t her typical client so for her to be able to learn and adjust as needed really helped with my journey. It really showed me how much she cares for her clients and she definitely helped me along my journey. She’s real, compassionate, and easy to talk to. She doesn’t make you feel like a burden or that your problems are too big or too small. I highly recommend Rayna!

Collette

Working with Rayna helped me immensely and I’m so glad I got to work with her! I had been following her content for a while and I recently experienced a very traumatic breakup. I went from being devastated, heartbroken, and unsure where to even begin during my first session to feeling more confident, detached, and regulated. Rayna taught me powerful tools such as journaling, EFT tapping, and somatic exercises that I’ll continue to carry with me throughout my life. Every session with her was positive and uplifting, and she truly is there to support you! I was sending her so many voice notes regarding my situation and she took the time to listen to it all and provide comfort/support!