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Lisa Silva

A Holiday Calm Reset

A Holiday Calm Reset

$17$27

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You love the holidays. You look forward to making memories. And sometimes the what ifs start creeping in.

What if the holidays don't feel the same this year? What if family gatherings bring up difficult emotions? What if you feel more overwhelmed than joyful?

In this intimate virtual class, we'll walk through simple faith-based tools for navigating holiday stress, identifying the thoughts and emotions underneath it, and creating space for more peace.

You'll also receive 5 essential oil samples in the mail so you can experience the process with me during class. No experience with essential oils needed!

You'll receive:

  • A live 60-minute virtual class

  • 5 essential oil samples mailed to you before class

  • A simple 60-Second Aroma Reset to help you pause and process emotions

  • Scripture and declarations to help anchor your mind in truth

  • Time for questions

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Anonymous

Lisa’s class, Calm Your Mind, was incredibly helpful and timely for me. I’ve been struggling with fear about surrendering control, admitting that I’m not in control, and navigating life with a serious health condition. My intellect would tell me that God is in control and that I have to trust Him in the things that are out of my control. But in actual practice, I worry a lot and I try to think through every possible scenario so that I can be prepared for whatever happens. That is exhausting! While working through the 60-Second Aroma Reset with Lisa, I was able to pinpoint exactly the thoughts that needed to be confronted related to one of the biggest events in my lifetime … the death of my Mama when I was only 7 years old. I was told of her death in front of a lot of people, and I felt very much “on display” and exposed. I remember sitting like a statue, every muscle in my body tensed, when my Dad told me that she was gone. During the Aroma Reset, my mind went back to that moment and I thought about what I needed. What I needed was a Protector. Then I realized it wasn’t so much a Protector that I needed, but I needed a Shield that could stand between me and everything around me, so that I could be weak and let out my emotions. As soon as my brain said, “Shield” I immediately remembered Psalm 28:7 “The Lord is my strength and shield; my heart trusts in Him, and He helps me.” There it was! I needed a shield, and realizing the truth that I had one all along, well, that just gave me some breathing room in my heart and mind. A second verse also came to mind, “God is our refuge and strength, a ever present help in trouble.” I know that my Shield was with me in that moment (and now) because I was definitely in trouble… my whole world had turned upside down. But even now, I can relax into His presence, because I can look to my past and see He was there and shielding me. Here’s what else I understood after Lisa’s class: Where I have struggled and failed many times to “meditate on the Word” as a way to combat the thoughts that swirl around constantly, combining the essential oils gave me one thing to focus on so that the rest of my mind could search for the Scripture that I needed. The oils unlocked a door between what I had learned in my Bible study to connect it to a deep understanding and application for life’s hardest moments. That is exactly what I have needed. I needed to see how God’s Word really works, really applies to life.

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