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Lizthewellnessvegan

Helping you care for yourself through simple, practical plant-based wellness

Starter Bundle

Starter Bundle

$37

Oil-Free Wellness Starter Bundle

Ready to explore plant-based wellness but not sure where to start?

The Oil-Free Wellness Starter Bundle brings together three of Liz the Wellness Vegan’s guides to help you understand the basics, figure out what to eat, and begin building healthier everyday habits.

Instead of trying to piece together information from different places, you’ll have education, recipes, and a wellness roadmap together in one bundle.

🌱 You’ll Get 3 Digital Guides:

1. The Oil-Free Truth
Start with the foundation. Learn the basics of whole-food, plant-based, oil-free eating, including practical food swaps, plant-based protein options, cooking ideas, and simple ways to begin.

2. 50 Oil-Free Vegan Recipes
Now let’s answer the big question: “What am I actually going to eat?” Get 50 plant-based recipe ideas you can use to bring more variety into your kitchen without relying on added oil or butter.

3. Plant-Based Longevity Blueprint
Go beyond the plate and explore a broader approach to wellness. This guide walks you through 12 areas including plant-based nutrition, hydration, movement, sleep, stress, healthy routines, and creating an environment that supports your goals.

Who Is This Bundle For?

This bundle may be a good fit if you:

  • Are new to plant-based or oil-free eating

  • Want practical guidance without feeling overwhelmed

  • Need more ideas for what to cook

  • Want to build healthier everyday habits

  • Prefer having a step-by-step starting point

  • Want nutrition, recipes, and lifestyle education together in one place

Learn It. Cook It. Live It.

That’s the purpose of the bundle.

The Oil-Free Truth helps you understand the approach.

50 Oil-Free Vegan Recipes helps you put it on the plate.

The Plant-Based Longevity Blueprint helps you think beyond individual meals and build supportive wellness habits into your everyday life.

You don’t have to change everything at once.

Start with the first guide, choose changes that make sense for you, and build from there.

What You’ll Receive

You’ll receive three digital guides delivered electronically, so you can keep them together and return to them whenever you need education, meal inspiration, or a reminder of your next step.

Please note: These resources are for general educational purposes only and are not medical or individualized nutrition advice. If you have a medical condition, take medication, have allergies or dietary restrictions, or have specific nutritional needs, consult an appropriate qualified healthcare professional before making significant dietary or wellness changes.

Get My Guide

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Terms & Conditions

TERMS & CONDITIONS

Liz the Wellness Vegan

By purchasing or downloading any digital product from Liz the Wellness Vegan, you agree to the following Terms & Conditions.

DIGITAL PRODUCTS

All products are delivered digitally. No physical product will be shipped unless specifically stated otherwise.

It is the customer's responsibility to provide a correct email address and maintain access to the email account used at checkout.

ALL SALES ARE FINAL — NO REFUNDS

Due to the digital nature of these products and the immediate access to downloadable content, ALL SALES ARE FINAL.

No refunds, returns, exchanges, or cancellations will be provided after purchase, except where otherwise required by applicable law or the payment platform being used.

Please review the product description carefully before completing your purchase.

If you experience a technical issue receiving or accessing your purchase, please contact Liz the Wellness Vegan for assistance.

PERSONAL USE ONLY

Unless a product specifically states otherwise, all digital products are for the purchaser's personal use only.

You may not:

  • Resell or redistribute the product

  • Share the files with others

  • Copy or reproduce the product for commercial use

  • Upload the product to another website, group, platform, or file-sharing service

  • Claim the content as your own

  • Modify the product for resale

Purchase does not transfer ownership of the intellectual property or grant resale, private-label, or master-resell rights.

HEALTH & WELLNESS DISCLAIMER

The information provided in Liz the Wellness Vegan products is for general educational and informational purposes only.

It is not intended to diagnose, treat, cure, or prevent any disease or medical condition and should not be considered medical advice or individualized nutrition advice.

Results and experiences may vary. No specific health outcome is promised or guaranteed.

If you have a medical condition, take medication, have allergies or dietary restrictions, are pregnant or nursing, or have specific health or nutritional concerns, consult an appropriately qualified healthcare professional before making significant changes to your diet, exercise, or wellness routine.

RESULTS DISCLAIMER

Purchasing a product does not guarantee any particular health, wellness, lifestyle, or other result.

The information and resources provided are educational tools. How a customer chooses to use or implement the information is their responsibility.

INTELLECTUAL PROPERTY

All original written content, designs, graphics, guides, recipes, branding, and other materials belonging to Liz the Wellness Vegan remain the intellectual property of their respective owner unless otherwise stated.

Unauthorized reproduction, distribution, resale, or commercial use is prohibited.

THIRD-PARTY SERVICES

Purchases may be processed or delivered through third-party platforms. Those platforms may have their own terms, privacy policies, payment procedures, and dispute processes.

Liz the Wellness Vegan is not responsible for interruptions or technical issues caused by third-party services outside of her control.

CHANGES TO THESE TERMS

These Terms & Conditions may be updated from time to time. The version in effect at the time of purchase will apply to that transaction, subject to applicable law.

AGREEMENT

By completing your purchase, you acknowledge that you have read, understood, and agreed to these Terms & Conditions, including the ALL SALES FINAL / NO REFUND POLICY.

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