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Lizzie

for girls who feel deeply + still want everything <3

RETURN TO HER πŸ’

RETURN TO HER πŸ’

$27

21 days to feel alive as fuck

for the girls who feel everything + want the whole fucking life

the money. the love. the freedom. the confidence. the ridiculously good random tuesdays

and we're not waiting for all of it to happen before we start enjoying being alive.

21 days

3–5 minutes a day

$27

girl, i made you something

and i'm actually obsessed with it

because i spent YEARS wanting a completely different life while simultaneously giving myself approximately 97 reasons why none of it was going to happen for me lol

i wanted more money

more freedom

work that felt like mine

insane love

a life i was genuinely excited to wake up inside

and then five minutes later my brain would be like

okay cute

but HOW?

what if nobody cares?

what if it doesn't work?

what if that's for other people?

what if you're embarrassing yourself?

and eventually i had to be like

which life are we actually practicing here?

because you cannot keep asking for a new life while emotionally rehearsing the old one

and the biggest thing that changed for me wasn't some enormous breakthrough

i started practicing something different

tiny rep after tiny rep

catching the old thought

choosing another possibility

doing one little thing differently

letting something good actually feel good

and slowly, the way i experienced my life started changing

not because everything i wanted magically showed up overnight

because i stopped making everything that hadn't happened yet a reason not to enjoy being here

and i wanted to make the most fun, beautiful little place for us to practice this together.

so i made return to her <3

here's what we're doing for 21 days πŸ’

every day you come in here for a few minutes

you get a little something from me

a thought

a tiny experiment

something to actually DO

something that might catch you later that afternoon when your brain starts doing its usual thing and make you go

ohhhhh

there i go again lol

and you get to choose differently

not perfectly

not every single time

just more often than you did before

read the thing. try the thing. notice what happens. go live your life.

that's literally it.

your little world inside <3

a little something every morning

21 daily notes + experiments from me

the kind that make you stop for a second and see something about your life differently

every day also has a 60-second version for when life is life-ing

today's little dare πŸ’

one tiny, occasionally weird thing to actually do in your real life

because knowing something and LIVING IT are two completely different things

and we're practicing the living-it part

your private evidence jar

ONE OF MY FAVORITE PARTS

this is where you start collecting all the little things you might've missed before

something good happened

you did something differently

you stopped checking whether everything was working out and actually enjoyed yourself

the unexpected invitation

the money that came in

the thing you finally sent

the five minutes where being alive felt really fucking good

not a habit tracker

not another list of things to accomplish

actual little pieces of evidence that your life is happening

okay what the fuck are we feeling? <3

because sometimes you're not in the mood for today's beautiful life lesson lol

you're anxious

you're pissed

you're jealous

you're completely blah

or you're feeling amazing and want to stay there

starting on day 6, you unlock a little place you can come back to anytime

pick what you're feeling and get:

one thought to borrow

one little body rep

one tiny thing to try next

and if the first one doesn't hit?

give me another one

because we're not forcing ourselves from feeling like shit to being ecstatic in 30 seconds

we're finding the next thought that feels available.

breathwork, visualizations + little audios

sometimes you don't need to understand something better

you want to actually FEEL it

so i've been filling this place with guided breathwork, visualizations + voice notes you can come back to

put your headphones in

spend a few minutes with yourself

visit the life you'd fucking love

let yourself feel a little of it now

your little cards πŸ’

a whole collection of playful, occasionally very personal reminders

pull one when you want a different thought, a little perspective, or a tiny nudge toward the life you're creating

some of them are sweet

some of them are a little unhinged

all very much made with love

and please hear me on this part

you can want the whole fucking life AND adore the one you're living.

you can love God + want money

you can be single + feel deeply desirable

you can be happy + wildly ambitious

you can have no fucking clue what you're doing + still have the time of your life

you can appreciate everything you've already created + be wildly excited about what's coming next

wanting more was never the problem.

using everything you want as proof that something is missing is where things start getting exhausting

and i don't want us doing that anymore

i want us rich

in love

free

hot

deeply connected

creating things we actually care about

laughing until we can't breathe

having the best friendships

booking the flight

making the money

and having really, really good random tuesdays

this is our real life

and we still get to want more

the girls are already doing the thing <3

one of my favorite things about creating this has been hearing what the girls inside are actually experiencing

a girl noticing a moment she normally would've rushed past

another telling me the breathwork feels like somebody is sitting next to her reminding her she's not alone

another realizing how much power she already has

i made this because of what changed in me

and now i get to watch other girls discover things about their own lives

i'm sorry but it actually makes me emotional πŸ˜­πŸ’

oh and one more thing

this is not another project

no streaks

no gold stars

no being behind

no catching up because you missed a day

no turning yourself into one more thing you need to improve

if you miss a day, come back whenever you want

the experience is here for you

not the other way around

and you don't have to stop wanting anything to start feeling good

we are simply practicing something different

again and again and again

so. are you in? πŸ’

if you're the girl who feels everything

wants the whole fucking life

and is starting to realize she doesn't want to spend another year waiting for everything to change before she lets herself enjoy being here

i made this for you.

21 days of little experiments, dares, breathwork, visualizations, cards, voice notes, and collecting the good.

3–5 minutes for the daily experiment, with optional extras whenever you want them.

$27. one payment. starts the day you say yes.

and you can keep coming back to the experience after day 21

JOIN RETURN TO HER

.

Terms & Conditions

terms, breathwork safety + release

please read before joining return to her or purchasing any breathwork session.

by purchasing or joining, you agree to these terms.

general terms

return to her and all related sessions, practices, recordings, written materials, community posts, videos, audios, and resources are provided by Abigale Chetelat LLC for personal growth, education, and self-development purposes only.

all content shared inside return to her, breathwork sessions, digital products, recordings, and community spaces is for your personal use only. you may not copy, reproduce, share, distribute, resell, or use any content for public or commercial purposes without written permission from Abigale Chetelat LLC.

payment, access + refunds

you agree to pay for any product, membership, session, or service you purchase.

due to the digital nature of this offer and the immediate access provided, all purchases are final and non-refundable unless otherwise stated in writing.

if you join a recurring membership, you are responsible for managing your subscription and cancelling before your next billing date if you no longer wish to continue. cancelling your membership stops future billing but does not automatically refund previous payments.

access to return to her and any related community, content, or resources may be removed if these terms are violated or if the space is misused in a way that impacts the safety or integrity of the community.

no guarantees

return to her, breathwork sessions, and all related practices are intended to support personal growth, emotional awareness, embodiment, and nervous system connection.

there is no guarantee of any specific result, emotional release, transformation, healing outcome, or experience. everyone’s body and process are different.

breathwork safety

by joining return to her or purchasing a breathwork session, i acknowledge that this community and/or session may include somatic breathwork practices, guided breathing, emotional release work, music, and embodiment practices.

i understand that SomatIQβ„’ Breathwork is a deep and powerful process. it may involve rapid and prolonged breathing designed to activate emotional and physical responses. i agree to participate voluntarily and take full responsibility for my own physical, mental, and emotional experiences during and after any session, practice, or recording.

i understand that somatic breathwork is intended as a personal growth experience and is not a substitute for medical care, psychotherapy, mental health treatment, or professional support.

contraindications

i understand that breathwork may not be appropriate for pregnant women or for persons with cardiovascular problems including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, epilepsy, or any other condition that could make breathwork unsafe.

if i have any doubt about whether i should participate, i agree to consult with my physician or qualified healthcare provider before participating. persons with asthma should bring their inhaler and consult with their physician.

i understand that i may stop, pause, slow down, modify, or opt out of breathwork at any time.

release of liability

i understand that there is no guarantee that i will feel better and that emotions may arise that feel uncomfortable or upsetting.

i agree to release and hold harmless Abigale Chetelat LLC from any and all legal responsibility or liability for outcomes experienced as a result of participating in SomatIQβ„’ Breathwork, somatic practices, guided breathwork sessions, recordings, community experiences, or related offerings.

i or my representative(s) agree to fully release and hold Abigale Chetelat LLC harmless from and against any and all claims, liability, or damages arising out of or in connection with my participation.

technology + third-party platforms

return to her and related purchases may be hosted through third-party platforms such as Stan, Stripe, Zoom, email providers, or community platforms. Abigale Chetelat LLC is not responsible for outages, interruptions, payment processor issues, or technical problems caused by third-party providers.

acknowledgement

by completing my purchase, i confirm that i have read, understand, and agree to these terms.

i attest that my general health is good to participate and that i am responsible for choosing what feels safe for my body.

if i have questions about whether breathwork is appropriate for me, i agree to consult a qualified healthcare provider before participating.

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