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Long Distance Thrive

Honest talks about LDRs

Private LDR Audit

Private LDR Audit

$37

Maybe you've been overthinking a change in your partner's communication.

Maybe you keep having the same disagreement, even though you've tried talking about it.

Or perhaps you're communicating regularly, but something about the connection doesn't feel quite right.

You've spent time thinking about it, but the more you think, the harder it becomes to understand what's actually happening.

Sometimes, having another perspective can help you notice patterns that are difficult to see when you're emotionally involved.

A thoughtful second perspective on your LDR

The Private LDR Audit is a personalized, psychology-informed written analysis of one specific situation or recurring pattern in your long-distance relationship.

You'll share what's been happening through a structured questionnaire.

I'll carefully review your answers and help you explore:

  • What I'm noticing: The patterns or dynamics that stand out from your experience.

  • What might be happening underneath: Psychological and relationship factors that could help explain the situation.

  • What might be keeping the pattern going: How certain thoughts, expectations, or responses may be contributing to the difficulty.

  • What you might be overlooking: Alternative interpretations or aspects of the situation worth considering.

  • What you can try next: One or two practical steps tailored to your circumstances.

The aim is to help you understand your situation with greater clarity, so you can decide how you want to approach it.

How it works

1. Share your situation

Complete a private questionnaire about your relationship and one specific situation you'd like to explore.

You can take your time putting your thoughts into words.

2. Receive your personalized analysis

Within 3 business days of submitting your completed questionnaire, you'll receive a thoughtful written response exploring your situation through a relationship psychology lens.

3. Ask one follow-up question

After reading your audit, you can submit one follow-up question within 7 business days.

I'll reply once to help clarify or expand on something covered in your analysis.

No awkward calls or pressure to explain everything.

You can share your experience privately, in your own time and pace, and read your response whenever you're ready.

This is for those who just want the space to think things through with a little guidance.

A note about this service

This audit offers educational, psychology-informed perspectives based on the information you provide.

It is not therapy, counselling, crisis support, or a clinical psychological assessment.

I won't diagnose you or your partner, determine anyone's intentions, or tell you whether to stay in or leave your relationship.

Because I only hear your perspective, the analysis will explore possible explanations rather than claim to know exactly what's happening.

The purpose is to help you reflect on your situation, consider different perspectives, and identify constructive next steps.

Who's behind your audit?

I'm the creator of Long Distance Thrive, where I explore the psychology of long-distance relationships and help couples make sense of the challenges that come with distance.

I have an educational background in Psychology and Health care, alongside more than seven years of personal experience navigating long-distance relationships.

Through my educational content and LDR mini-audits, I explore the psychological patterns that can shape how couples communicate, interpret each other's behaviour, and maintain connection across distance.

My approach combines psychological knowledge with an understanding of the everyday realities of long-distance relationships.

I won't pretend to know everything about your relationship from one submission.

What I can offer is a careful, thoughtful second perspective to help you consider what might be happening and what you could try next.

Before You Purchase

Please read the following information to make sure the Private LDR Audit is the right service for you.

1. What you're purchasing

Your purchase includes:

  • One review of your completed questionnaire

  • One personalised written analysis of a specific long-distance relationship situation or recurring pattern

  • One opportunity to submit a related follow-up question within seven calendar days of receiving your audit

  • One written response to that follow-up question

This is a one-time service, not an ongoing coaching or counselling arrangement.

2. What your audit covers

Each audit focuses on one specific issue involving communication, uncertainty, emotional connection, recurring disagreements, or supporting each other across distance.

If your submission includes several unrelated issues, I may ask you to select one primary situation.

The analysis will be based on the information you provide.

3. Delivery timeframe

Your written audit will be delivered by email within three business days of receiving your completed questionnaire.

Business days are Monday to Friday, excluding public holidays in the United States.

If additional clarification is needed before I can begin, the delivery timeframe will start once the necessary information has been received.

If an unexpected delay occurs, I'll contact you with an updated delivery date.

4. Your follow-up question

You may submit one written follow-up question within seven business days of receiving your audit.

Your follow-up must relate directly to your original situation or something discussed in the analysis.

I'll provide one written response within three business days.

The follow-up is intended for clarification or further exploration of an existing point. It does not include analysis of new events, a separate relationship issue, or an additional audit.

Unused follow-up questions expire after seven business days.

5. What isn't included

This service does not include:

  • Live calls or video sessions

  • Ongoing messaging or relationship coaching

  • Couples counselling or mediation

  • Clinical mental health assessments

  • Diagnoses of you or your partner

  • Investigation of a partner's intentions or behaviour

  • Emergency or crisis support

  • A definitive judgement about whether your relationship should continue

6. What you can expect from the analysis

I'll approach your situation thoughtfully and draw on relevant psychological concepts where appropriate.

However, I can only work with the information you share.

I won't assume that your interpretation is necessarily correct, and I won't claim to know what your partner is thinking or feeling.

Where multiple explanations are possible, I'll acknowledge that uncertainty.

Any practical suggestions are offered for your consideration, not as instructions you must follow.

7. Professional boundaries

The Private LDR Audit is an educational service.

It does not establish a therapist-client relationship and is not a substitute for professional mental health care, relationship counselling, or other specialist support.

If your situation involves abuse, threats, coercion, immediate danger, or significant mental health concerns, this service is not appropriate.

Please seek support from a suitably qualified professional or relevant local support service.

8. Privacy

Your submission will be treated as private and used to provide your purchased service.

Your identifiable relationship details will not be published or shared as testimonials without your separate, explicit permission.

Please avoid including unnecessary identifying information about yourself or your partner.

Further details about how your information is collected, stored, and deleted are provided in the privacy notice.

9. Refund Policy

Due to the personalized nature of this service, all purchases are non-refundable once the service has begun, except where required by applicable law.

Refunds will not be issued if you disagree with or are dissatisfied with the analysis, interpretations, or recommendations provided.

However, if I determine that your situation falls outside the scope of this service, you will receive a full refund, and no audit will be provided.

This policy does not affect your statutory consumer rights.

10. Agreement

By purchasing, you confirm that you understand the nature, scope, limitations, and delivery terms of this service.

Tell me what's happening in your LDR

Thank you for trusting me with a part of your relationship experience. 🧡 Before we begin, I'd like to understand a little about your relationship and the specific situation you'd like to explore. There are no right or wrong answers. You don't need to explain everything perfectly, and you don't need to share your entire relationship history. The more specific you can be about what's happening, the more useful your analysis can be. Please focus on one situation or recurring pattern. Most people complete this questionnaire in approximately 10–15 minutes.
PART 1. A little about your relationship
1. How long have you been together?
2. How long have you been in a long-distance relationship?
3. How often do you usually see each other in person?
If you have selected other, how often do you usually see each other in person?
4. How do you usually stay in touch? (select all that apply)
If you have selected other, how do you usually stay in touch?
5. Roughly how often do you communicate?
PART 2. What would you like to explore?
6. Which area best describes your current difficulty? (Please select one)
7. Tell me about the specific situation or recurring pattern you'd like me to look at. What usually happens? If possible, describe a recent example rather than your relationship in general. You might find it helpful to include what happened, what you or your partner said or did, and how the situation developed. You don't need to include every detail. Just focus on what feels most relevant. (Maximum 200 words)
PART 3. Your experience of the situation
8. When this happens, what thoughts or interpretations usually come to mind? For example, do you find yourself making assumptions about what your partner is thinking, feeling, or intending? What do you tell yourself about the situation? (Maximum 75 words)
9. How does this situation usually make you feel, and what do you tend to do in response? You might notice yourself withdrawing, asking for reassurance, becoming frustrated, overexplaining, or trying to resolve things immediately. There is no right or wrong response. (Maximum 75 words)
PART 4. Understanding the interaction
10. How does your partner usually respond when this situation comes up? Please focus on what you've observed or what your partner has directly communicated, rather than what you think their intentions might be. If you're unsure, it's completely fine to say so. (Maximum 75 words)
11. Have you already tried discussing or addressing this situation together? If yes, what did you try, and what happened? (Maximum 75 words)
PART 5. What would be most helpful?
12. What feels most confusing or difficult about this situation? For example, you might be unsure whether your expectations are reasonable, why you keep reacting in a particular way, or why the same conversation keeps ending badly. (Maximum 50 words)
13. What would you most like to understand after receiving your audit? Please choose one primary goal.
If you have picked other, please tell me more here
14. Is there anything important about your circumstances that I haven't asked? Only include information that is directly relevant to the situation you've described. (Maximum 100 words)
PART 6. Before you submit, please confirm the following:
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Terms & Conditions

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