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Lorraine Thompson

Helping women 40+ build strength & confidence, Beginner-friendly workouts ✨

GLP-1 STRENGTH METHOD WAITING LIST!

GLP-1 STRENGTH METHOD WAITING LIST!

We are so excited you are here!

Join the Waiting List below to be the first to receive all the details once we launch this course.

You've lost the weight. Now what?

  • Are you worried about what happens when you stop the medications?

  • Do you want to feel strong not weak now you have lost weight?

  • Do you struggle with your body image and body confidence?

  • Do you want to start strength training but you don't know where to start?

  • Do you worry about your bone health, especially if over 40 years old and in peri/menopause?

  • Do you want a plan to follow that is specific for your needs and with lots of options for your body?

Studies suggest that regain of weight is common after stopping, and many women are scared of regaining the weight, but we are here to guide you and help you build strength and create healthy habits so that you can feel strong and energised.

The GLP-1 Strength Method is a gentle 12-week programme, designed specifically for people who are currently taking the medication or recently finished. This course will include home workouts and offer options for everyone. Including standing and seated options.

As a waiting list member you will get first access with a special launch price and we really can't wait!

Make sure you click on the link below and we cant wait to get started with you.

Love Loz and Soph xx

Your GLP-1 Coaches Soph/Loz

JOIN THE WAITNG LIST BELOW