The Kitchen Strength Club (Beginners)
£40£50
10-minute workouts for women over 40, designed for complete beginners.
4 weeks feel good in time for Christmas.
12 pre-recorded workouts complete whenever is good for you.
Weekly teaching and club support.
Learn why lifting matters, build small habits, fuel and rest well, and get stronger week by week.
No gym.
No experience.
No pressure.
I cant wait to see you inside the club
Love Lozza xx
