The Menopause Fitness Journey™
$29.99
Six Women. Six Weeks. Total Transformation.
The Menopause Fitness Journey™ follows six women as they navigate fitness, nutrition, mindset, hormone health, emotional wellness, and self-discovery during one of life’s most challenging transitions.
Over six weeks, these women commit to changing their lives through movement, accountability, expert guidance, and the support of one another. Their struggles, victories, friendships, breakthroughs, and transformations are captured in this powerful reality documentary series.
Inside this series you will experience:
• 9 inspiring documentary episodes
• Real women sharing real stories
• Fitness, nutrition, and mindset strategies
• Expert insights on menopause and hormone health
• Emotional breakthroughs and personal growth
• Motivation to begin your own journey
Created by Christina Rondeau
Watch all 9 episodes instantly and be inspired to put yourself first.
Real Women. Real Transformation. Real Power.