1-1 Guided Breathwork Session
£50
Discover the power of your breath to calm your mind, regulate your nervous system, and reconnect you with yourself. These guided 1:1 breathwork sessions are tailored to your individual needs, whether you're seeking stress relief, emotional release, greater clarity, increased energy, or deeper self-awareness.
Through intentional breathing techniques and gentle guidance, you'll be supported to slow down, reset, and create space for healing and transformation.
Helps reduce stress, anxiety and overwhelm
Supports nervous system regulation and relaxation
Encourages emotional release and resilience
Improves mental clarity, focus and self-awareness
Supports sleep
Creates a safe space to pause, breathe and reconnect
Choose a 30-minute reset (£25), 45-minute restore (£35), or 60-minute deep-dive session (£50) all delivered online from the comfort of your own home.
Your breath is always with you. Learn how to use it as a powerful tool for balance, healing, and everyday wellbeing