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DOORS OPEN SEPTEMBER 1ST!
BBT is your go-to space for balancing your hormones, managing PCOS (PMOS) symptoms, and getting closer to feeling the BEST you’ve ever felt in your body - regular cycles, less bloating, getting rid of stubborn weight, etc.
No more guessing what to eat for your hormones.
No more wondering what you should be doing differently.
No more saving hundreds of hormone health tips on Instagram and feeling overwhelmed trying to put them all into practice.
And no more feeling like exhaustion, irregular cycles, stubborn weight changes, bloating, cravings, or painful periods are just things you have to deal with because you have PCOS.
Becoming Balanced Together gives you the tools, structure, education + support to actually stay consistent with the habits that support your hormones...without restriction, overwhelm, or trying to do everything perfectly.
September Enrollment Special: Join for $44/month this month only (normally $55) and lock in your rate for as long as you remain a member.
You know protein is important.
You know you should move your body.
You know sleep and stress matter.
You've heard about blood sugar, cortisol, strength training, cycle syncing, supplements, gut health...
The problem usually isn't that you need MORE information.
It's figuring out how to actually put all of it into practice consistently when you have work, relationships, travel, plans, stress, and a real life to live.
That's where BBT comes in.
Instead of spending every week wondering...
What should I eat?
What kind of workout should I be doing?
Am I doing enough?
What should I actually be focusing on for my hormones?
...you have a place to come back to every single week.
A weekly plan. Resources. Education. Support. A community.
All designed to make taking care of yourself feel simpler.
BBT is for the woman who...
→ Is dealing with frustrating PCOS/PMOS or hormone imbalance symptoms and doesn't know what to do next
→ Feels tired, bloated, frustrated with weight changes, or struggles with cravings, irregular cycles, painful periods, PMS, or other symptoms that just don't feel right
→ Has been told her bloodwork looks “normal,” but still doesn't feel like herself
→ Feels like she knows how to be healthy for the most part, but her hormones feel like the missing piece
→ Wants to eat in a way that supports her hormones without counting every calorie or following a restrictive diet
→ Wants to build strength, support her metabolism, and feel good in her body
→ Knows stress and nervous system health matter but isn't sure how to actually work on them
→ Is tired of constantly wondering if she's doing the “right” things
→ Wants support + accountability without the investment of 1:1 coaching
→ Wants to finally feel strong, energized, confident, and more in control of her health
If you're reading this thinking “hi, that's me 🙋♀️”...
You're exactly who I created this community for!
BBT COMMUNITY WINS 😍 ⬇️



After more than 6 years of working 1:1 with women to help them better understand their bodies, support their hormones, and feel like themselves again, I knew I wanted to create something more accessible.
A space where you could get the education and tools I was teaching my private clients...
But also have ongoing support to actually IMPLEMENT them.
Because learning what to do is one thing.
Doing it week after week is where the change happens.
That's why I created Becoming Balanced Together.
BBT isn't another course you have to complete.
There isn't a Week 1 you need to finish before you can move on to Week 2.
You don't have to watch 25 modules.
And you don't have to feel guilty if you have a busy week and don't log in.
BBT is ongoing hormone health support that's there when you need it.
🥗 Weekly hormone-supportive meal plans
Simple, delicious recipes + grocery lists so you don't have to spend every week wondering what to eat. You'll learn how to build meals around protein, fiber, healthy fats + nutrients that support your hormones, blood sugar, metabolism, energy, and cycle.
💪 Strength-building workouts
Approachable workouts designed to help you build muscle, support your metabolism, get stronger, and incorporate movement into your routine without feeling like you have to spend hours in the gym.
🧘♀️ Weekly Mindfulness practices
Simple meditations, journal prompts, nervous system practices + mindfulness challenges designed to help you slow down, manage stress, and actually make nervous system support part of your routine.
💬 Ongoing support + accountability
Ask questions, get real feedback, check in, and stay connected with our weekly community calls so you don't have to navigate your hormone health journey completely on your own.
👯♀️ A supportive online community
Connect with other women who GET IT. Share wins, ask questions, find motivation, and have a community behind you as you work toward feeling your best.
📚 Easy-to-understand hormone health education
No medical jargon or information overload. I'll help you understand what's happening in your body, WHY certain habits matter, and how to actually put that information into practice.
✨ PLUS: The entire BBT resource library
You'll immediately unlock past meal plans, workouts, mindfulness practices, hormone health resources, Q&As + more.
Use what you need. Leave what you don't.
Your library is a resource, not a to-do list.
Becoming Balanced Together is normally $55/month, but when you join during September enrollment, you'll get access for just $44/month 😍
That's less than $1.50 a day for your weekly meal plans, workouts, mindfulness practices, hormone health education, support + an entire library of resources to help you actually stay consistent and improve your symptoms.
And the best part? You'll lock in that $44/month rate for as long as you remain a member.
No long-term commitment. Cancel anytime.
Doors are open NOW for just a few weeks, but once they close, you won't be able to join BBT again until our next enrollment period. ⬇️
You've been thinking about prioritizing your hormone health.
You probably already know a lot of the things you should be doing.
Now it's time to stop overthinking it and actually have the support to stay consistent with them.
To nourish your body without restriction.
To move in a way that makes you feel strong.
To support your stress + nervous system.
To understand your hormones instead of constantly wondering what your symptoms are trying to tell you.
And to have a plan to come back to every single week.
You don't have to do it perfectly. You just have to keep showing up for yourself.
And you don't have to do it alone. 🫶🏼
I can't wait to see you inside BBT!