14 Day Self-Care Challenge
$44
This 14-day self-care challenge guides you through daily practices focused on nurturing your physical, emotional, and mental well-being. Expect to explore mindfulness, movement, creative expression, and connection, empowering you to prioritize yourself and cultivate lasting habits.
Support a calmer, steadier nervous system
Discover simple yet powerful self-care practices
Gently restore energy without pushing
Karen G.
I took the quiz and found I scored in the Self-Care section. So, I took the 14-day challenge and learned some things about myself and some of the challenges didn’t surprise me. Carrie was very professional during the short videos and has a soothing voice. I would recommend to anyone to take the quiz to see where you score & take the course suggested as it may surprise you to find out something’s about yourself! I give this course a 10 out of 10!!