3 Movements to Master at 3 Months 🎥 + a Bonus!

This is not MORE TUMMY TIME!

The Month 3 video walks you through all three movements with my hands on a real baby — not diagrams, not descriptions. You'll see the pace, the pressure, and what "gentle" actually looks like, so you can get on the floor with total confidence. Being consistent with these moves, helps baby tolerate tummy time.

Inside the full video:

✔ All 3 movements demonstrated fully — more strategic tummy play, rolling, side play at midline, plus turbo rolling for our extra tight babies.
✔ Bonus: Turbo Rolling introduced — the daily go-to that every month after this one builds on. Highly recommended for babies with lip and tongue ties
✔ What to do when tummy time is a fight (hint: don't quit the position — change the angle)
✔ What to watch for so you know it's working

This is the month stability starts — every position is guided by your hands, and that's exactly how it should be. Five minutes of watching saves you weeks of guessing.

From Dr. Natalie — chiropractor, mama of four, and nine years of hands-on work with babies just like yours.