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Emily Munday

Mama, Mental Health Warrior, ED Recovery Coach, JESUS Girl, and Wife.

The Postpartum Plan: Thriving, Not Just Surviving

The Postpartum Plan: Thriving, Not Just Surviving

$47$57

The First 12 Weeks: Your Postpartum Plan for Mom + Baby 🤍

You’ve prepared for your baby’s arrival. But have you prepared for what comes AFTER?

You’ve probably thought about the hospital bag, the baby clothes, the bassinet, and the birth plan.

But what about the first night home? Breastfeeding questions? Your own recovery? The emotional ups and downs? Or those moments when you wonder, “Is this normal?”

Your baby isn’t the only one who needs care during the first 12 weeks. You do, too.

As a Christian mama of four, I’ve experienced four very different postpartum journeys. And one thing I’ve learned is that preparing for postpartum matters just as much as preparing for birth.

That’s why I created The First 12 Weeks: Your Postpartum Plan for Mom + Baby.

A practical, faith-filled guide to help you approach the newborn days with more preparation, confidence, and encouragement.

Here’s what’s waiting for you inside:

🤍 Mom Troubleshooting: Practical guidance for common postpartum recovery questions and challenges.

🤍 Baby Troubleshooting: Help navigating common newborn questions, feeding concerns, and those overwhelming early days.

🤍 Breastfeeding & Newborn Preparation: Practical tips and preparation tools to help you feel more equipped.

🤍 Postpartum Recovery & Preparation Checklists: Know what to have ready for yourself and your baby before birth.

🤍 A Faith-Based Postpartum Journal: Scripture, reflection prompts, and encouragement for your heart during the first 12 weeks.

🤍 My Four Very Different Postpartum Stories: Real-life experiences and lessons I’ve learned through four babies.

🤍 Beautiful Printable Resources: Encouragement cards, Scripture reminders, and other resources for the newborn season.

This guide is for you if…

  • You’re pregnant and want to prepare for more than just delivery.

  • You want practical guidance for both your recovery and your newborn.

  • You feel overwhelmed by how much there is to learn about postpartum.

  • You’re a Christian mama who wants to keep faith and encouragement part of this season.

  • You’ve had a baby before but want to approach your next postpartum experience differently.

You don’t have to figure everything out after your baby arrives.

You can start preparing now.

Get your complete Mom + Baby Postpartum Plan for just $47.

Instant digital access. Read at your own pace, prepare before birth, and return to it throughout those first 12 weeks.

Because preparing for your baby should include preparing for YOU. 🤍

Start to Thrive Now!

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Terms & Conditions

Terms and Conditions

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING

  1. These courses are all created by me and can not be copied, posted, or reproduced anywhere else.

  2. I am not promising you a 100% result with this course. This is dependent on you being serious about the mindset work, leaning into the work, and being intentional about it.

  3. Please do not resell, copy, or share any of what is here for free with any friends.

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