Draw the Line

You may already know how to say no. The harder part may be what happens after you say it.

Inside this free guide, you will find:

• A clear boundary formula focused on the action available to you.

• Adaptable scripts for common forms of pressure and repeated contact.

• Space to plan for pushback and identify support.

• Safety-first guidance for situations where stating a boundary may increase risk.

You can print the guide or type directly into it. Start with one situation.