Overcoming Emotional Incompatibility Guidebook
$4$19
Our emotional histories shape our subconscious and influence how we react and deal with emotions in our adult lives, especially in our intimate relationships. Some grew up in a home where feelings were encouraged and validated, where it was okay to cry and be sad, and where it was okay to be angry. Others grew up in homes where feelings were discouraged. These kids are told “don’t be sad” or “you’ll get over it” or “boys don’t cry.”
A mismatch in the way we approach or process emotions can create serious problems for couples. In fact, it is the number one underlying reason why couples present for therapy or coaching. Without the knowledge to navigate these mismatches, couples may find themselves caught in a cycle of misunderstandings and resentments.
Exploring your emotional history is crucial for understanding how you both relate to emotions. With guidance, even mismatched couples can forge a rock-solid, satisfying relationship.
This guide is for you if:
You've ever said "You never listen to me!"
Your partner complains to you about problems, but you can't figure out what they really want.
You feeling like your partner is dismissive.
Your don't understand why your partner can't just look on the bright side more often.
Your partner doesn't like sharing their negative emotions with you.
Your partner prefers moving on from setbacks, while you want to talk about them.
You and your partner have different views on what emotions signify.
You confide in others because your spouse doesn't listen.
In this workbook, you'll:
Understand what meta-emotions are and why they can wreck havoc on relationships.
Take a quiz to identify yours and your partner's emotion processing style.
Learn what your partner truly needs.
Help your partner understand what you need
Receive tips for navigating mismatches.
Obtain a conversation guide to understand each other's origin stories.
Engage in exercises to update your love maps
Access exercises for bridging the divide between you
It's true that more than 80% of couples seeking help experience a mismatch. You're not alone! However, ignoring this issue can lead to resentment. Remember, a mismatch doesn't have to spell the end of your relationship.
Download the guidebook now and start your journey to a more harmonious relationship.