12 Week Raise Your Frequency Course (COMING SOON)
£47£99
/Week
Everyone wants to “raise their frequency” these days like it’s a Spotify playlist you can just vibe into.
But here’s the truth no one posts on Instagram: Raising your frequency isn’t a vibe - it’s a f*cking reckoning, a new chapter.
It’s not all cacao, crystal grids, or floaty white linen.
It’s shadow work. Habit work.
It’s rage and radiance.
It’s finally screaming the truth you’ve swallowed since childhood.
It's letting go of Identities and remembering what you stand for
If your life looks good but feels like it’s missing something deep… this is your sign.
WHO IT’S FOR
You’ve done the inner work, but still feel numb or stuck
You’re done with spiritual bypassing
You want raw, real transformation—not more beige yoga pants
You’re ready to laugh, cry, howl and heal in one hour
WHAT YOU’LL GET
12 weekly modules – Breath, fasting, ecstatic movement, sacred anger & more
Live group weekly sessions or on-demand
Weekly integration rituals + accountability
Printable “Holy Mess” workbook
Optional private community
Bonuses: Guest guides, live breath sessions, sacred rage playlist, and more
What We’ll Explore Together
Week 1 – Just. Fucking. Breathe.
Conscious breathwork to ground, awaken, and reset your nervous system.
Week 2 – Sit the F Down
Meditation that doesn’t chase peace—just presence in the chaos.
Week 3 – Sacred Hunger
Fasting as a tool to meet your cravings, clarity, and attachments.
Week 4 – Plug into the Heart
Heart coherence: regulating your emotions through love, not logic.
Week 5 – Shake Your Sh*t
Ecstatic movement to unlock trauma, joy, and stuck energy.
Week 6 – Face Your Shadows
Radical journaling to confront the unspoken parts of yourself.
Week 7 – Earth Yourself
Barefoot nature rituals to plug into something real and ancient.
Week 8 – Speak Your Truth
Authenticity over likability—own your voice, risk the awkward.
Week 9 – Sacred Mundane
Devotion in the small things. Reverence in washing the dishes.
Week 10 – Listen to Your Soul
Intuition, stillness, and learning to hear what’s always been there.
Week 11 – Let It Rip
Ecstatic expression, catharsis, rage release—scream therapy for the spiritually constipated.
Week 12 – Laugh Like a Lunatic
Ugly, belly-shaking laughter as the highest form of healing.
FAQs
Is this for men, women, or…?
Yes. This is for humans with hearts and nervous systems.
What if I miss a week?
You get access to all recordings + replays. Go at your own pace.
Can I join anonymously?
No. Vulnerability is sacred yes, and we respect this by building a safe container.
Will there be screaming?
Yes. And laughing. And crying. You’ll survive. You’ll rise.
Rob
He's focused on human beings and how they can grow to their potential, and there's absolutely no doubt from the first time you speak to Mike to having known him for a number of years now that you know that's not just something he says that's something he does that's something that he lives, and it's a value that's absolutely core to him and his mind and his heart that he wants humans to grow and develop and become the best they possibly can. Which it's pretty rare in the world!