
Ready to get stronger, build consistency, and actually enjoy showing up for your workouts?!
Your $180/month membership includes:
💪🏼 3 small-group training sessions per week
📅 Monday • Wednesday • Friday (at either 4:30 or 5:30 AM)
🏋🏼♀️ Strength + conditioning focused workouts
🙌🏼 Hands-on coaching, form corrections + modifications
👯♀️ Only 5 women per group (as of now!)
🥗 Recipe drops + nutrition talks
☕️ Coffee mornings because coffee is my love language 😂
❤️ Accountability + a community of women getting stronger together
Training times will be provided in advance each month and may adjust around my hospital/travel schedule. If I'm out of town, we'll adjust/condense training days when possible.
Your monthly payment secures your spot in the group! 💜
Let's get STRONG. 💪🏼
There are no refunds for this purchase