Regenerative Bodywork — 3-Month Healing Journey
$1,000
6 Sessions | 90 Minutes Each | Save Over 15%
Healing is a process of unfolding. Just as the body accumulates tension, stress, and habitual patterns over time, letting go is also cumulative.
This three-month journey includes six 90-minute sessions, scheduled biweekly, allowing us to work progressively with the body as new layers reveal themselves.
Rather than addressing discomfort in a single session, we build upon each experience, deepening the practice of release, restoring circulation and mobility, and helping the body learn new patterns of relaxation, regulation and true safety.
Each session begins by tuning into your body and energy system to identify areas of tension, stored stress, and emotional imprinting. From there, we use a personalized, multi-layered approach to support release and realignment.
Techniques may include:
Guided bodywork, massage, and pressure points
Acupressure for circulation and relief
Breathwork for nervous system regulation
Visualization for pattern release
Intuitive / channeled insights for root layers
Joint and structural release
Reprogramming belief systems
Somatic release of stuck emotions
Meditative guidance to enter a state of release.
Gua sha specific systemic stretching along the drainage channel
and simple tools for addressing and releasing stagnation
This ongoing practice supports:
Relief from persistent pain and tension
Improved mobility and circulation
Emotional release and greater self-awareness
Recognizing and changing habitual patterns of holding stress
Deepening your connection with your body's natural capacity for restoration
The benefit of working together over time is continuity. We can revisit areas of tension, observe changes, and respond to what emerges as the body becomes more receptive to release. This work is layered and nuanced and we can get beyond the intro and foundational work and really get into moving out those old areas that have become stuck with deeper tools.
Taking on is cumulative. And so is letting go.
This package includes six personalized 90-minute sessions over approximately three months, with just over 15% savings compared to booking individual sessions.