The Melina Method: Monthly Reset

Meet Melina and RESET your life. A 90 minute consultation will kick off the RESET 1:1 with Melina, and you will go over goal setting + aligning your lifestyle goals for the month.

You get everything with the 1:1 nutrition + optional peptide consultation, but much more...

• 2 check-ins each week (Mondays and Fridays)

• You are set up with your custom nutrition plan, optional peptide protocol and fitness routine to commit and transform your life, body, and mind

• 3 - 50 minute 1:1 personal training workout sessions included with Melina

Everything will be explained on your first 90 minute call. After your purchase, Melina will reach out to you to set up your 1:1

(Private training sessions are now $149 per session)

Fore more... Get The Melina Method Custom Training Programs:

• The Melina Method: 6 Week Reset

• The Melina Method: 8 Week Body Shift

• The Melina Method: 12 Week Body Transformation

Disclaimer:

**NO REFUNDS OR ADJUSTMENTS AVAILABLE

All digital products—including guides, challenges, workout plans and custom programs—are FINAL SALE. Due to the nature of digital content, no refunds, exchanges, or adjustments will be issued. By purchasing and participating in any of Melina’s programs—whether online or in-person—you acknowledge that you are doing so voluntarily and at your own risk. 

Melina, Team Melina Fitness & The Melina Method are not liable for any injuries, conditions, or issues that may arise during or after use. We always recommend consulting with your physician before beginning any new fitness program.