Book 1:1 Self-Mastery Coaching Package
$1,500
12-week individual coaching to help you achieve a baseline of mental-emotional wellness, and recalibrate your life and work on a steady internal foundation.
I help you feel immediately better through coaching conversations where I ask powerfully directed questions to get to the heart of the challenge(s), and support you to explore and regulate yourself through a combination of modalities (yoga approaches, meditation, mindfulness, breath work). Together, we support nervous system regulation and balance while advancing your understanding of yourself and the situations or growth challenges you currently face.
No topic is off limits! All spheres of life and work/business, navigating your profession/field and professional goals, as well as all realms of the personal (family life, community, etc.) can be addressed in the space.
Throughout the weeks, you will have opportunities to practice what you've come to understand, accelerating your capacity to guide yourself back to balance in your daily life, and then clarify what is important for you to prioritize in your life and work, to regain clear focus, confidence, balance, and overall wellness and progress.
Contact adminmab@protonmail.com for payment plans.