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Mel Melbourne

3 Month Dinner Plan & links to my favourite things

3 Month Family Dinner Plan

3 Month Family Dinner Plan

A$30

This 3 month dinner plan helps to simplify family dinner time by providing you with all the tools you need to be organised and ready for each week. All you need to do is purchase the food and cook the simple dinners.

As a mum of 2 I love to build simple systems that give me my time back to spend with family. Meal planning every week has become a non negotiable for me and one of my favourite systems.

It leaves me with one less thing to worry about going into a new week. I save money by being organised and we have less food wastage in our home.

I spent 12 moths putting together our family favourite recipes into a simple downloadable / printable PDF that you can access instantly and implement in your own home. Giving you back your time, minimising grocery costs and bringing ease into the kitchen and some new yummy dinners.

The best bits:

  • 12 weeks of family friendly dinners

  • Monthly & weekly over views

  • Easy to shop grocery lists- For every week!!

  • Individual recipe cards each containing 5 easy recipe steps- with images


    Here is a sneak peak of Month 1- The dinners are designed to feed 4 with some meals having left overs. Each recipe has DF & GF alternatives where interchangeable. Most of the recipes are naturally GF.

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Alana

I've just purchased your online book, and I'm genuinely excited to try a bunch of new things. You've honestly taken so much stress out of meal planning and brought back the joy in cooking for me. Thank you for being so generous in sharing your ideas and making good food feel so achievable. You've made a real difference in our little household!

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Sophie

Hi Mel I've been meaning to message you. I wanted to say a massive thank you! I've been following you for some time and only about a month ago! purchased your 3 month meal plan!! (I wish I did it sooner!!) your meal plan is amazing, not only is it saving us a stack of money, my family are all better for it! I love the shopping lists, the graphic instructions(these are my fave!) I let my 12 and 13 year old pick a week each and they love it (empowers them and at the same time makes my job easier) every night I have clean bowls and never less than an 8/10 for your meals. There is no more stress of figuring out what to cook for dinner as I have the week planned and shopped for from Sunday!! Also, no more daily trips to the shops - I love that!!!! | have tried numerous other meal plans from other people that have not done well with my family, lucky if they lasted a week and were not keen on the meals (hence my hesitation on purchasing your meal plan), but I was desperate in saving money and eating better! We are 4 weeks in and there hasn't been a flop yet!!!

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Alice

Hello. Not usually one to reach out or leave reviews but I just want to say thank you for what you are doing. After 10 years of parenting and trying to find easy meals that everyone will eat, your guide and Facebook posts are a godsend. I have wasted so much money on recipe books to only like one meal. Thank you for creating food that is simple, so normal and things that kids will actually eat!

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Georgia

Hello! I just wanted to say you are amazing! I normally hate cooking and 90% of the time stuff up recipes, but all of yours are soo easy to follow and are ALWAYS winners with my family. I finally bought your book last week & have made some of those over the past week. I've don't know how to explain it but l've never come across someone with simple ingredients & as straightforward steps as yours. I just wanted to say thank you really for doing what you do haha! Have a great weekend:)

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Amanda

I just purchased the ebook and was a bit hesitant as l've done this in the past only to discover meals I don't like or the kids won't eat, BUT I love everything in you meal plan and I'm so excited for my kids to try some new meals that I think they will actually try AND enjoy!!

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Melinda

I bought your book. Thank you so much. Easy, yummy meals. Don't feel stressed about dinner time. After 30 years of marriage, I was over thinking what to make for dinner. All the very best.

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Christine

Hey Mel! I've been following you on TikTok for a while and finally bit the bullet and bought your 3-month dinner meal plan and I'm so glad I did! I'm one week in and loving it. Every meal has been delicious, it's made dinners so easy, and doing my grocery shop is so much simpler now. Can't wait to see what's coming up next week! Christine

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Rachael

I had baby number 4 in January and my husband who has never cooked in his life downloaded tiktok and found your page. He cooks your meals all the time and now every night after dinner the kids all say "thanks mel" 3 and it's made my post-partum journey so much easier, so thank you!

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Dale

I purchased your 3 month meal plan and we had our first meal last night. The pork dumpling smash taco. Our whole family loved it, very popular with my three boys aged 12, 17 and 20 (I doubled the recipe). So happy our dinners are planned for the next 3 months and I don't have to think about it.

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Lucy

I purchased your meal plan a few weeks ago and honestly it has been the best thing I've done for myself. I sometimes find it hard to juggle coming up with ideas on what to have for dinner every night on top of everyday household tasks and working and honestly my partner and I would turn to takeaway because the thought of choosing meals for every night overwhelmed me. You have helped me get back on track with my health and organisation and I can't thank you enough. The meal plan has everything you would possibly need in it with the grocery lists and simple instructions. I also especially love the produce season guide as I struggle to remember what produce thrives in what season. Thankyou for everything you do Mel x

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Kerri

I've just ordered all I need for the first week and it was only $105 because we're a two person 1 baby we can get lunch out of each meal too! Thanks again

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Justine

Hey! I've just bought the 3 month meal planner. It's a good send thank you so much. You've given me so much time back, I have a one year old and have just gone back to work and Im so thankful already. I just said to my partner l've got our dinners and grocery lists sorted for the next 3 months and the look on his face was priceless. No more questions of what do you want for dinners next week

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Cassie

Mel, what the hell !! These meals cheap, easy to prep and cook, filling, and absolutely amazing !! I have a have a family of 9 here . Myself hubby 2x18 year olds 2x 17 year olds and an 8,5 and 3 year old ... I haven't got the littlies loving the meals just yet but they are picky little buggers so I'm not surprised. Anyway the older group and hubby are super impressed so am I . We live in far North Queensland where we struggle with supplies and of course the cost of living with a giant family I have the odds stacked against me. I feel like I am on top of things with this plan. we are on week 1 and I have managed to nearly half my weekly groceries shop have far far less food wastage and we are eating better than ever before and I'm not cycling the same dinners that I have for the last few years nor do I have to think about what to cook let me tell u that alone is the bane of my existence! Oh and to top it off I'm nearly down a kg in a week. All for $30 that's insane on so many levels . Super thankful for you creating this

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Loz

I'm loving this! We start tonight and so far it's required minimal thinking - which is exactly what I need!! ! love the suggested swaps and that each ingredient has the recipe number next to it so you know what you need to swap!!!

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Steph

We are on week 6 for the second time since buying your book. This is one of our favourites too. My Husband and daughter always go back for seconds

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Brooke

Hi! I am a month into the recipe book and my my it's amazing! I don't have to think about meals and I honestly didn't expect my grocery bill to be cheaper! I have been told I now need to be gluten and dairy free and I don't need to change from the recipe book because you already include this in there! From a fellow mum - YOU ARE INCREDIBLE!

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Betsy

Thanks Mel, I just brought your plan and did my first weeks grocery shopping, even including a few extra ingredients to make snacks for my toddler I've saved a fortune already and now know what I'm cooking for the next few nights at least. We are Muslim so don't eat pork and I just substituted chicken mince and lamb cutlets

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