Transform Into Your Dream Hourglass Body NOW!
$59.99$99.99
BOOTYLICIOUS Will Teach You Everything You Need to Achieve Your Dream Body.
📖 What’s Inside? (Table of Contents)
✅ 01 | Setting Up Your Foundation: Build a strong mindset by understanding your "why," setting clear goals, and creating habits that set you up for long-term success. Learn how to mentally commit to your journey and break past limiting beliefs.
✅ 02 | Nutrition for Your Goals: We’ll break down exactly how much protein, carbs, fats, and calories you need based on your goals. Learn how to balance meals without restriction, fuel your body efficiently, and develop a positive relationship with food. I’ll also share my personal grocery list filled with high-protein, whole-food options to make meal planning easy and sustainable.
✅ 03 | 5-Day Workout Split: This program includes 5 exclusive workout videos walking you through proper form, technique, and structure. The split includes 2 Pilates-inspired workouts to slim arms, 2 heavy lift sessions to build glutes, and 1 active rest day to snatch waist—the perfect balance for an hourglass transformation.
✅ 04 | How to Stay Motivated & Disciplined: This chapter is all about mindset shifts, tough love, and real strategies to help you stay consistent, push past excuses, and stay locked in on your goals. We’ll dive deep into self-discipline, overcoming setbacks, and silencing self-doubt so you can stop quitting and start seeing real, lasting results.
✅ 05 | Tips for Success: Master the key principles of body transformation, including progressive overload, tracking progress, proper recovery, hydration, and avoiding common mistakes. Learn how to train smarter, not harder, and stay on track without burnout.
✅ 06 | Conclusion: A final boost of motivation to remind you that your dream body is within reach—stay committed, trust the process, and enjoy the journey!
🔥 No more guessing. No more frustration. Just real, proven strategies to help you get RESULTS! Let’s get to work! 💪🚀
Purchase NOW and get exclusive access to my private Discord server, where we can stay connected and have weekly check-ins!
Kristina N.
"I’ve been working out for a while, but I always felt like something was missing or I could never stay consistent. Mia's book def clicked everything together. The breakdown of nutrition, especially the protein and calorie needs, was exactly what I needed to understand. It gave me the clarity I’ve been looking for, and now I’m more focused and energized than ever. I feel more confident and motivated, and I know I’m on the right path to reaching my highest potential!"
Mary T.
"NO REGRETS! It was so worth my money. It answers all the questions I had about food and workouts. The part about not restricting what you eat and finding balance really hit me. I love how real Mia is with her advice, it shows she really cares about us! I’m already seeing progress."
Izabela W.
I would recommend this to anyone who is struggling to know all the ins and outs of the gym. Her advice on all the chapters was very real and straight forward. The workouts are great and fun; it makes it easy to stick to! I also have a way better idea of what I should eat for my goals! I would've paid way more for this value tbh.