The Mental Load Planner (Digital + Print)
$12
You're the one who remembers. The permission slip, the dentist, the gift for the party on Saturday, the refill that runs out Thursday, the fact that nobody has eaten a vegetable since Tuesday. None of it is hard on its own. It's the carrying all of it, all the time, in your head, that wears you down.
The Mental Load Planner gets it out of your head and onto a page where it can be seen, shared and handed off. The same boxes sit in the same spot every week, so nothing hides. It's undated, so you start any day and skip a week without wasting pages, and it comes in Sunday and Monday start so it fits the week you actually live.
You get it two ways: a printable PDF to print as many times as you like, and a digital version you can fill in on your phone or computer.
What's inside (70 printable pages):
Welcome and how to use, plus a Brain Dump and a Recurring Load list to start
12 monthly openers, each with a theme, a reminder to keep and one practical tip
Monthly calendars in both Sunday and Monday start
The weekly spread: top 3, dates, appointments, birthdays and gifts, events and school, bills, refills, calls, dinners and a brain dump
The 10-Minute Sunday Reset, a daily page, a Low-Energy Week and Hand It Off
A home command center: contacts, school and activities, refills, birthdays, bills, home, pets and emergency info
Share the load, meals, seasons and holidays, and a few pages that are just for you
Plus the digital version: the same openers, weekly boxes, daily page, Sunday Reset, Low-Energy Week and Hand It Off. It works in your browser with no app or login, saves as you type, follows your Sunday or Monday start, and lets you download a backup or print any page.
You weren't meant to carry all of it alone. Now you don't have to carry it all in your head.
This planner is for planning and reflection. It isn't medical advice.
You are not alone 🤎
