17-Week In-Season Shooting & Conditioning
$12.99
The Mike Allen Sports 17-Week In-Season Shooting & Conditioning Journal is built for high school basketball players who want to continue improving throughout the season without adding unnecessary wear and tear to their bodies.
Designed around the demands of practices and games, this 3-day-per-week program keeps athletes focused on the areas that matter during the season: shooting, conditioning, ball handling, consistency, accountability, and preparation.
WHAT’S INSIDE
17-week in-season basketball program
3 focused training days per week
Designed for Grades 9–12
Track 1,500 made shots every week
Basketball-specific conditioning
Ball-handling and skill development
Workout and progress tracking
Accountability, discipline & habit building
Game preparation and in-season development
Daily motivational quote
Daily Scripture to strengthen your focus and faith
This isn't about doing more just to do more. It's about training with purpose during the season so your shot stays sharp, your legs stay ready, and your confidence continues to grow.
DIGITAL DOWNLOAD
Delivered instantly by email after purchase as a Digital PDF. Print your journal or fill it in digitally on your tablet.