
Your next level starts with the work you put in today. The Mike Allen Sports Goalkeepers Soccer Workout Journal gives players a structured, position-specific plan to train with purpose and reflect on their growth.
WHAT YOU GET:
• 53-page downloadable, printable PDF
• 8-week off-season and 4-week in-season plan (32 sessions total)
• Position-specific skill development: Set position and footwork; handling and high claims; diving and recovery; 1v1 angles and distribution.
• Strength, agility, fitness and game-readiness activities
• Weekly goals, training logs, progress checkpoints and reflections
• Motivational quotes and Bible verses supporting faith and character
WHO IT'S FOR: Soccer players developing in the goalkeepers role; parents and coaches supporting individual training.
DELIVERY: Instant digital PDF access after purchase through your store's configured download delivery. No physical item will be mailed.