Off-Season Accountability Basketball Workout Journ
$24.99
The Mike Allen Sports 25-Week Off-Season Accountability Basketball Workout Journal is built for serious high school players who don't want to return next season as the same athlete.
This comprehensive 7-day-a-week development program gives you a plan for every day of your off-season. From conditioning and shooting to ball handling, defense, and rebounding, every workout has a purpose and every day is tracked to build the discipline, consistency, and accountability required to reach another level.
WHAT'S INSIDE
25-week complete off-season development program
7 days of structured work each week
Designed for Grades 9–12
300 solo made shots per day
500 made shots on partner workout days
Conditioning & athletic development
Ball-handling & skill development
Defensive development & footwork
Rebounding work
Daily workout, progress & habit tracking
Accountability designed to develop consistency and discipline
Daily motivational quote
Daily Scripture to strengthen your faith and focus
This isn't just a collection of workouts. It's a 25-week commitment to becoming a different player.
What you do when nobody is watching will show when the lights come on next season.
DIGITAL DOWNLOAD
Delivered instantly by email after purchase as a Digital PDF. Print your journal or fill it in digitally on your tablet.